Shake and Bake
Workouts
Wednesday 9/21/22 @ 1:57 PM
215kj
79rpm
41%
17mph
Saturday 4/10/21 @ 7:44 PM
✅
362kj
92rpm
46%
21mph
Wednesday 1/1/20 @ 5:25 PM
231kj
87rpm
40%
18mph
Friday 9/2/22 @ 4:8 AM
✅
340kj
91rpm
45%
21mph
Saturday 4/2/22 @ 2:49 PM
536kj
80rpm
41%
17mph
Sunday 4/3/22 @ 9:10 PM
✅
860kj
89rpm
46%
21mph
Saturday 11/28/20 @ 11:53 PM
218kj
81rpm
41%
18mph
Wednesday 1/20/21 @ 6:54 PM
✅
289kj
89rpm
43%
19mph
Sunday 5/2/21 @ 2:56 PM
581kj
83rpm
42%
18mph
Saturday 5/8/21 @ 6:27 PM
✅
934kj
91rpm
47%
22mph
Friday 4/23/21 @ 1:56 PM
229kj
85rpm
40%
18mph
Wednesday 2/17/21 @ 6:7 PM
✅
328kj
95rpm
43%
20mph
Saturday 1/23/21 @ 6:30 PM
477kj
84rpm
42%
18mph
Saturday 1/23/21 @ 10:40 PM
✅
694kj
84rpm
49%
21mph
Thursday 7/11/19 @ 2:22 PM
217kj
82rpm
41%
17mph
Wednesday 7/10/19 @ 4:18 PM
✅
338kj
89rpm
45%
20mph
Saturday 4/20/19 @ 4:41 PM
449kj
83rpm
38%
16mph
Saturday 4/20/19 @ 9:53 PM
✅
872kj
84rpm
49%
21mph
Sunday 1/13/19 @ 4:51 PM
259kj
81rpm
38%
16mph
Tuesday 1/15/19 @ 6:36 PM
✅
468kj
83rpm
47%
20mph
Workouts
215
kj
Wednesday 9/21/22
536
kj
Saturday 4/2/22
218
kj
Saturday 11/28/20
581
kj
Sunday 5/2/21
229
kj
Friday 4/23/21
477
kj
Saturday 1/23/21
449
kj
Saturday 4/20/19