Shake and Bake
Workouts
Saturday 1/1/22 @ 4:43 PM
132kj
83rpm
39%
17mph
Thursday 1/6/22 @ 10:16 AM
✅
156kj
86rpm
41%
18mph
Wednesday 4/14/21 @ 1:57 PM
324kj
77rpm
42%
17mph
Saturday 4/17/21 @ 9:31 AM
✅
448kj
80rpm
48%
20mph
Saturday 3/27/21 @ 1:58 PM
509kj
83rpm
43%
19mph
Sunday 11/29/20 @ 4:7 PM
✅
600kj
76rpm
49%
20mph
Saturday 2/27/21 @ 3:56 PM
528kj
80rpm
45%
19mph
Saturday 12/12/20 @ 12:57 PM
✅
610kj
80rpm
48%
20mph
Thursday 11/7/19 @ 2:16 PM
312kj
82rpm
40%
17mph
Monday 10/26/20 @ 8:34 PM
✅
433kj
79rpm
47%
20mph
Saturday 6/20/20 @ 2:28 PM
756kj
81rpm
44%
19mph
Saturday 4/25/20 @ 7:24 PM
✅
892kj
77rpm
49%
20mph
Tuesday 9/24/19 @ 11:59 PM
343kj
81rpm
41%
18mph
Monday 9/23/19 @ 8:29 PM
✅
463kj
79rpm
49%
20mph
Tuesday 1/29/19 @ 2:43 PM
218kj
82rpm
35%
15mph
Saturday 2/2/19 @ 12:18 PM
✅
365kj
85rpm
42%
18mph
Saturday 11/10/18 @ 3:46 PM
277kj
84rpm
38%
16mph
Wednesday 11/7/18 @ 10:58 PM
✅
392kj
85rpm
43%
19mph
Sunday 7/8/18 @ 3:50 PM
143kj
62rpm
41%
14mph
Sunday 8/12/18 @ 11:7 AM
✅
258kj
70rpm
48%
18mph
Workouts
132
kj
Saturday 1/1/22
509
kj
Saturday 3/27/21
312
kj
Thursday 11/7/19
756
kj
Saturday 6/20/20
218
kj
Tuesday 1/29/19
277
kj
Saturday 11/10/18