Shake and Bake
Workouts
Monday 11/16/20 @ 3:0 PM
370kj
79rpm
43%
18mph
Monday 11/16/20 @ 4:54 PM
✅
406kj
91rpm
41%
19mph
Saturday 4/2/22 @ 2:49 PM
536kj
80rpm
41%
17mph
Saturday 2/5/22 @ 12:29 PM
✅
646kj
91rpm
41%
19mph
Sunday 5/2/21 @ 2:56 PM
581kj
83rpm
42%
18mph
Saturday 1/16/21 @ 12:57 PM
✅
736kj
97rpm
41%
20mph
Friday 4/23/21 @ 1:56 PM
229kj
85rpm
40%
18mph
Wednesday 4/21/21 @ 2:4 PM
✅
254kj
94rpm
40%
19mph
Monday 9/14/20 @ 1:59 PM
✅
352kj
88rpm
40%
18mph
Wednesday 9/11/19 @ 9:52 PM
344kj
91rpm
38%
18mph
Sunday 12/29/19 @ 5:44 PM
397kj
87rpm
38%
17mph
Sunday 12/29/19 @ 5:37 PM
✅
417kj
91rpm
36%
17mph
Thursday 11/14/19 @ 2:19 PM
217kj
85rpm
39%
17mph
Monday 11/18/19 @ 10:25 PM
✅
232kj
88rpm
39%
18mph
Thursday 7/11/19 @ 2:22 PM
217kj
82rpm
41%
17mph
Friday 5/3/19 @ 7:19 PM
✅
239kj
87rpm
40%
18mph
Saturday 4/20/19 @ 4:41 PM
449kj
83rpm
38%
16mph
Saturday 4/20/19 @ 4:36 PM
✅
612kj
87rpm
41%
18mph
Saturday 1/12/19 @ 5:39 PM
461kj
77rpm
37%
15mph
Saturday 1/12/19 @ 5:36 PM
✅
564kj
79rpm
40%
16mph
Workouts
536
kj
Saturday 4/2/22
581
kj
Sunday 5/2/21
229
kj
Friday 4/23/21
344
kj
Wednesday 9/11/19
397
kj
Sunday 12/29/19
449
kj
Saturday 4/20/19
461
kj
Saturday 1/12/19