Shake and Bake
Workouts
Monday 4/6/20 @ 2:0 PM
✅
222kj
83rpm
41%
18mph
Friday 4/10/20 @ 2:11 AM
217kj
82rpm
41%
17mph
Saturday 10/17/20 @ 3:0 PM
✅
483kj
81rpm
43%
18mph
Saturday 6/22/19 @ 8:5 PM
433kj
84rpm
41%
17mph
Saturday 10/10/20 @ 2:58 PM
✅
493kj
83rpm
41%
18mph
Sunday 10/11/20 @ 5:42 PM
423kj
86rpm
38%
17mph
Sunday 4/19/20 @ 3:33 PM
218kj
81rpm
41%
17mph
Tuesday 4/14/20 @ 5:28 PM
✅
230kj
87rpm
40%
18mph
Wednesday 2/26/20 @ 2:6 PM
✅
326kj
82rpm
41%
17mph
Monday 3/2/20 @ 3:2 AM
317kj
80rpm
41%
17mph
Saturday 9/7/19 @ 4:38 PM
✅
431kj
78rpm
42%
17mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 1:44 PM
✅
345kj
77rpm
43%
18mph
Tuesday 9/24/19 @ 12:36 AM
319kj
83rpm
40%
17mph
Wednesday 9/4/19 @ 1:24 PM
331kj
79rpm
42%
17mph
Sunday 9/8/19 @ 7:43 PM
✅
334kj
77rpm
43%
17mph
Tuesday 5/7/19 @ 12:31 PM
197kj
84rpm
39%
17mph
Friday 5/10/19 @ 11:29 PM
✅
234kj
81rpm
42%
18mph
Thursday 1/3/19 @ 4:38 PM
260kj
84rpm
36%
16mph
Friday 4/12/19 @ 9:32 PM
✅
341kj
85rpm
40%
18mph
Workouts
217
kj
Friday 4/10/20
433
kj
Saturday 6/22/19
218
kj
Sunday 4/19/20
317
kj
Monday 3/2/20
kj
Monday 2/17/20