Shake and Bake
Workouts
Tuesday 8/14/18 @ 10:11 AM
✅
246kj
83rpm
43%
18mph
Friday 8/3/18 @ 10:4 PM
241kj
81rpm
43%
18mph
Sunday 2/18/18 @ 12:49 PM
✅
430kj
78rpm
48%
19mph
Saturday 2/17/18 @ 10:57 AM
405kj
76rpm
47%
19mph
Thursday 11/23/17 @ 3:26 PM
✅
510kj
71rpm
58%
21mph
Thursday 11/23/17 @ 3:29 PM
338kj
81rpm
44%
18mph
Monday 10/23/17 @ 9:57 AM
✅
415kj
80rpm
47%
19mph
Thursday 10/26/17 @ 10:0 AM
410kj
81rpm
46%
19mph
Saturday 3/18/17 @ 11:21 AM
124kj
77rpm
41%
16mph
Wednesday 6/15/16 @ 1:46 AM
✅
159kj
77rpm
45%
18mph
Wednesday 2/22/17 @ 4:30 PM
248kj
85rpm
42%
18mph
Monday 2/27/17 @ 10:44 AM
✅
282kj
90rpm
40%
19mph
Friday 2/10/17 @ 4:23 PM
256kj
79rpm
47%
19mph
Saturday 2/11/17 @ 12:50 PM
✅
311kj
81rpm
49%
20mph
Thursday 10/6/16 @ 4:6 PM
250kj
84rpm
43%
18mph
Tuesday 1/24/17 @ 12:37 AM
✅
254kj
86rpm
42%
18mph
Tuesday 3/22/16 @ 12:22 PM
200kj
70rpm
46%
17mph
Wednesday 3/9/16 @ 1:1 AM
✅
294kj
78rpm
49%
20mph
Thursday 1/21/16 @ 4:13 AM
201kj
87rpm
39%
17mph
Wednesday 1/13/16 @ 10:51 AM
✅
242kj
85rpm
42%
18mph
Workouts
338
kj
Thursday 11/23/17
256
kj
Friday 2/10/17
201
kj
Thursday 1/21/16