Shake and Bake
Workouts
Sunday 5/22/22 @ 1:44 PM
235kj
85rpm
41%
18mph
Wednesday 5/25/22 @ 11:42 AM
✅
322kj
89rpm
45%
20mph
Sunday 1/23/22 @ 3:47 PM
110kj
73rpm
39%
15mph
Monday 1/24/22 @ 5:13 PM
✅
210kj
88rpm
46%
20mph
Friday 7/23/21 @ 12:4 PM
292kj
87rpm
44%
19mph
Thursday 7/8/21 @ 1:0 PM
✅
331kj
91rpm
45%
21mph
Sunday 5/9/21 @ 1:1 PM
287kj
88rpm
43%
19mph
Saturday 5/8/21 @ 6:50 PM
✅
341kj
92rpm
45%
21mph
Monday 4/26/21 @ 12:1 PM
471kj
87rpm
45%
20mph
Saturday 2/20/21 @ 3:25 PM
✅
531kj
92rpm
46%
21mph
Saturday 2/20/21 @ 1:10 PM
645kj
89rpm
44%
20mph
Thursday 7/9/20 @ 10:55 AM
✅
703kj
86rpm
48%
21mph
Monday 1/18/21 @ 1:10 PM
480kj
88rpm
45%
20mph
Friday 12/18/20 @ 12:9 PM
✅
520kj
90rpm
46%
21mph
Tuesday 9/15/20 @ 12:10 PM
451kj
90rpm
44%
20mph
Thursday 8/13/20 @ 11:12 AM
✅
509kj
91rpm
45%
21mph
Monday 5/11/20 @ 10:0 AM
✅
497kj
96rpm
43%
21mph
Tuesday 5/26/20 @ 11:17 AM
458kj
85rpm
46%
20mph
Monday 3/30/20 @ 9:59 AM
✅
515kj
93rpm
44%
21mph
Wednesday 5/13/20 @ 11:11 AM
452kj
87rpm
44%
20mph
Workouts
235
kj
Sunday 5/22/22
292
kj
Friday 7/23/21
287
kj
Sunday 5/9/21
480
kj
Monday 1/18/21
451
kj
Tuesday 9/15/20
458
kj
Tuesday 5/26/20