Shake and Bake
Workouts
Wednesday 11/23/22 @ 2:24 PM
✅
431kj
87rpm
43%
19mph
Friday 2/2/24 @ 11:0 AM
347kj
82rpm
41%
18mph
Friday 4/14/23 @ 12:37 PM
✅
421kj
84rpm
44%
19mph
Saturday 12/17/22 @ 11:14 AM
299kj
81rpm
39%
17mph
Thursday 8/19/21 @ 12:3 PM
✅
298kj
88rpm
44%
20mph
Thursday 1/5/23 @ 11:6 AM
193kj
86rpm
37%
16mph
Saturday 9/10/22 @ 10:34 PM
✅
514kj
86rpm
42%
19mph
Saturday 10/30/21 @ 10:59 AM
371kj
81rpm
39%
16mph
Sunday 7/25/21 @ 8:25 PM
✅
635kj
89rpm
45%
20mph
Monday 7/26/21 @ 9:54 AM
360kj
79rpm
38%
16mph
Sunday 3/7/21 @ 10:4 PM
✅
272kj
89rpm
42%
19mph
Tuesday 2/23/21 @ 10:55 AM
181kj
83rpm
37%
16mph
Monday 4/5/21 @ 12:25 PM
✅
149kj
78rpm
36%
15mph
Monday 2/15/21 @ 10:57 AM
105kj
73rpm
31%
12mph
Monday 4/29/19 @ 10:1 AM
✅
383kj
91rpm
36%
17mph
Thursday 2/7/19 @ 10:59 AM
336kj
77rpm
42%
17mph
Monday 2/19/18 @ 11:24 AM
387kj
79rpm
45%
18mph
Sunday 2/18/18 @ 10:51 AM
✅
391kj
81rpm
44%
18mph
Wednesday 12/13/17 @ 11:8 AM
✅
313kj
88rpm
46%
20mph
Tuesday 1/9/18 @ 11:4 AM
242kj
87rpm
41%
18mph
Workouts
347
kj
Friday 2/2/24
299
kj
Saturday 12/17/22
193
kj
Thursday 1/5/23
371
kj
Saturday 10/30/21
360
kj
Monday 7/26/21
181
kj
Tuesday 2/23/21