Shake and Bake
Workouts
Thursday 11/21/19 @ 4:41 PM
435kj
80rpm
42%
17mph
Friday 5/22/20 @ 8:31 PM
✅
528kj
64rpm
53%
19mph
Wednesday 7/7/21 @ 12:59 PM
218kj
88rpm
39%
17mph
Wednesday 3/17/21 @ 11:29 PM
✅
297kj
66rpm
55%
20mph
Tuesday 3/30/21 @ 9:22 PM
223kj
85rpm
40%
17mph
Thursday 4/1/21 @ 9:11 PM
✅
276kj
83rpm
45%
19mph
Sunday 4/19/20 @ 9:12 PM
✅
96kj
67rpm
53%
19mph
Saturday 3/20/21 @ 5:28 PM
76kj
59rpm
51%
17mph
Tuesday 3/9/21 @ 10:49 PM
46kj
80rpm
35%
14mph
Tuesday 3/9/21 @ 1:20 AM
✅
69kj
70rpm
44%
17mph
Saturday 10/3/20 @ 4:7 PM
✅
336kj
84rpm
41%
18mph
Tuesday 11/10/20 @ 11:43 PM
317kj
72rpm
44%
17mph
Sunday 11/3/19 @ 12:54 PM
302kj
77rpm
41%
17mph
Tuesday 8/25/20 @ 11:25 AM
✅
323kj
79rpm
41%
17mph
Tuesday 8/4/20 @ 2:24 PM
✅
175kj
59rpm
55%
19mph
Sunday 5/31/20 @ 8:21 PM
171kj
58rpm
57%
18mph
Sunday 5/10/20 @ 11:19 PM
276kj
72rpm
50%
19mph
Thursday 5/21/20 @ 12:39 AM
✅
301kj
64rpm
57%
20mph
Monday 2/10/20 @ 11:18 AM
✅
342kj
79rpm
43%
18mph
Monday 4/6/20 @ 10:29 PM
293kj
72rpm
43%
16mph
Workouts
218
kj
Wednesday 7/7/21
223
kj
Tuesday 3/30/21
317
kj
Tuesday 11/10/20
293
kj
Monday 4/6/20