Shake and Bake
Workouts
Thursday 2/11/21 @ 9:4 PM
308kj
77rpm
42%
17mph
Tuesday 6/23/20 @ 2:59 PM
✅
323kj
83rpm
40%
17mph
Monday 6/7/21 @ 5:59 PM
✅
311kj
82rpm
38%
16mph
Monday 5/24/21 @ 11:46 AM
307kj
85rpm
36%
16mph
Wednesday 6/3/20 @ 10:26 PM
✅
231kj
78rpm
45%
18mph
Wednesday 4/6/22 @ 11:31 AM
178kj
80rpm
39%
16mph
Saturday 6/19/21 @ 8:6 PM
303kj
87rpm
36%
16mph
Wednesday 6/2/21 @ 11:42 AM
✅
318kj
93rpm
35%
17mph
Friday 5/7/21 @ 7:49 PM
316kj
78rpm
41%
17mph
Monday 5/3/21 @ 12:8 PM
✅
341kj
85rpm
40%
18mph
Sunday 1/31/21 @ 8:1 PM
391kj
79rpm
41%
17mph
Saturday 1/30/21 @ 2:42 PM
✅
415kj
82rpm
40%
17mph
Wednesday 8/5/20 @ 8:21 PM
✅
223kj
75rpm
44%
17mph
Wednesday 8/5/20 @ 3:1 PM
221kj
82rpm
41%
17mph
Tuesday 4/7/20 @ 6:19 PM
✅
221kj
73rpm
46%
17mph
Wednesday 3/18/20 @ 6:20 PM
218kj
71rpm
46%
17mph
Workouts
308
kj
Thursday 2/11/21
303
kj
Saturday 6/19/21
391
kj
Sunday 1/31/21
221
kj
Wednesday 8/5/20