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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
89 π₯
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
6
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 8:53 PM
β
662
kj
94
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 8:22 PM
428
kj
94
rpm
42
%
20
mph
Monday 5/9/22 @ 4:1 AM
β
781
kj
90
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/9/22 @ 1:8 PM
653
kj
86
rpm
47
%
20
mph
Thursday 1/27/22 @ 10:56 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/12/21 @ 7:23 PM
β
543
kj
88
rpm
47
%
21
mph
Tuesday 1/19/21 @ 11:25 PM
β
602
kj
91
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 5/11/21 @ 9:28 PM
506
kj
86
rpm
47
%
21
mph
Monday 4/26/21 @ 10:21 AM
β
542
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/15/21 @ 5:49 PM
517
kj
86
rpm
48
%
20
mph
Friday 10/8/21 @ 4:3 AM
β
614
kj
90
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Saturday 10/9/21 @ 6:18 PM
522
kj
88
rpm
47
%
21
mph
Friday 5/28/21 @ 8:18 PM
β
1232
kj
90
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 5:7 PM
1102
kj
87
rpm
49
%
21
mph
Monday 5/10/21 @ 9:49 PM
β
592
kj
91
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/14/21 @ 6:28 PM
528
kj
89
rpm
47
%
21
mph
Wednesday 5/27/20 @ 8:29 PM
β
422
kj
93
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 9:35 PM
322
kj
91
rpm
45
%
20
mph
Friday 3/5/21 @ 1:45 AM
β
1310
kj
88
rpm
52
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 6:30 PM
1044
kj
89
rpm
47
%
21
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
89 π₯
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
6
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
662
kj
Monday 1/25/21
428
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
781
kj
Monday 5/9/22
653
kj
Sunday 1/9/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 1/27/22
β
543
kj
Thursday 8/12/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
602
kj
Tuesday 1/19/21
506
kj
Tuesday 5/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
542
kj
Monday 4/26/21
517
kj
Friday 10/15/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
614
kj
Friday 10/8/21
522
kj
Saturday 10/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1232
kj
Friday 5/28/21
1102
kj
Saturday 6/5/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
592
kj
Monday 5/10/21
528
kj
Sunday 2/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
422
kj
Wednesday 5/27/20
322
kj
Saturday 5/8/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1310
kj
Friday 3/5/21
1044
kj
Sunday 3/7/21
Previous Workouts
Next Workouts