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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
194 π₯
Beat jhb7378
VS
jhb7378
New Providence, NJ
22
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Sunday 1/16/22 @ 2:39 AM
β
771
kj
90
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/16/22 @ 2:15 PM
667
kj
86
rpm
47
%
21
mph
Thursday 4/27/23 @ 11:42 PM
β
401
kj
88
rpm
49
%
22
mph
30 min Power Zone Ride
Sam Yo
View Class
Share
Wednesday 10/11/23 @ 10:54 AM
278
kj
84
rpm
44
%
19
mph
Wednesday 5/4/22 @ 11:26 PM
β
566
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 9/22/23 @ 10:50 AM
399
kj
87
rpm
43
%
19
mph
Monday 4/27/20 @ 12:46 AM
β
399
kj
96
rpm
47
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/10/20 @ 12:20 AM
322
kj
90
rpm
45
%
20
mph
Thursday 11/19/20 @ 11:3 PM
β
657
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 11:55 AM
553
kj
87
rpm
48
%
21
mph
Friday 5/7/21 @ 5:7 AM
β
1050
kj
92
rpm
49
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 7:38 PM
997
kj
91
rpm
49
%
22
mph
Wednesday 12/16/20 @ 10:41 PM
β
411
kj
95
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 9/22/20 @ 9:29 AM
307
kj
89
rpm
44
%
20
mph
Thursday 9/12/19 @ 8:23 PM
β
532
kj
91
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 4:6 PM
505
kj
91
rpm
45
%
21
mph
Monday 1/14/19 @ 9:41 PM
β
591
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/1/18 @ 5:45 PM
496
kj
88
rpm
47
%
21
mph
Thursday 12/27/18 @ 5:11 AM
β
563
kj
84
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/12/18 @ 10:41 PM
508
kj
88
rpm
47
%
21
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
194 π₯
Beat jhb7378
VS
jhb7378
New Providence, NJ
22
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
771
kj
Sunday 1/16/22
667
kj
Sunday 1/16/22
30 min Power Zone Ride
Sam Yo
View Class
Share
β
401
kj
Thursday 4/27/23
278
kj
Wednesday 10/11/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
566
kj
Wednesday 5/4/22
399
kj
Friday 9/22/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
399
kj
Monday 4/27/20
322
kj
Friday 1/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
657
kj
Thursday 11/19/20
553
kj
Monday 11/16/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1050
kj
Friday 5/7/21
997
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
411
kj
Wednesday 12/16/20
307
kj
Tuesday 9/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
532
kj
Thursday 9/12/19
505
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
591
kj
Monday 1/14/19
496
kj
Monday 1/1/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
563
kj
Thursday 12/27/18
508
kj
Monday 3/12/18
Previous Workouts
Next Workouts