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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
242 π₯
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
115
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Sunday 1/16/22 @ 2:39 AM
771
kj
90
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/28/21 @ 1:12 PM
β
794
kj
91
rpm
49
%
22
mph
Friday 5/7/21 @ 5:7 AM
β
1050
kj
92
rpm
49
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 1:33 PM
1025
kj
90
rpm
50
%
22
mph
Wednesday 5/4/22 @ 11:26 PM
566
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/5/22 @ 3:33 PM
β
614
kj
92
rpm
49
%
22
mph
Monday 1/23/23 @ 5:4 PM
367
kj
87
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/4/23 @ 11:18 AM
β
381
kj
92
rpm
47
%
22
mph
Thursday 11/19/20 @ 11:3 PM
β
657
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 10:30 AM
605
kj
84
rpm
52
%
22
mph
Sunday 2/6/22 @ 2:5 AM
962
kj
92
rpm
48
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/2/22 @ 10:20 AM
β
982
kj
91
rpm
48
%
22
mph
Thursday 8/12/21 @ 1:24 AM
β
628
kj
88
rpm
51
%
23
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 1/27/22 @ 2:9 PM
601
kj
87
rpm
50
%
22
mph
Wednesday 12/16/20 @ 10:41 PM
β
411
kj
95
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 9/28/20 @ 10:16 AM
387
kj
88
rpm
49
%
22
mph
Thursday 9/12/19 @ 8:23 PM
532
kj
91
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 10:26 AM
β
552
kj
86
rpm
49
%
21
mph
Monday 1/14/19 @ 9:41 PM
β
591
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 11:11 AM
514
kj
81
rpm
50
%
21
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
242 π₯
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
115
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
771
kj
Sunday 1/16/22
β
794
kj
Sunday 11/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1050
kj
Friday 5/7/21
1025
kj
Saturday 2/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
566
kj
Wednesday 5/4/22
β
614
kj
Thursday 5/5/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Monday 1/23/23
β
381
kj
Wednesday 1/4/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
657
kj
Thursday 11/19/20
605
kj
Monday 11/16/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
962
kj
Sunday 2/6/22
β
982
kj
Saturday 4/2/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
628
kj
Thursday 8/12/21
601
kj
Thursday 1/27/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
411
kj
Wednesday 12/16/20
387
kj
Monday 9/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
532
kj
Thursday 9/12/19
β
552
kj
Wednesday 9/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
591
kj
Monday 1/14/19
514
kj
Monday 1/14/19
Previous Workouts
Next Workouts