Shake and Bake
VS
Workouts
Thursday 11/19/20 @ 11:3 PM
✅
657kj
91rpm
50%
23mph
Monday 11/16/20 @ 3:0 PM
370kj
79rpm
43%
18mph
Saturday 7/9/22 @ 11:35 PM
✅
816kj
87rpm
50%
22mph
Saturday 7/9/22 @ 2:41 PM
452kj
78rpm
42%
18mph
Tuesday 11/9/21 @ 6:7 PM
kj
rpm
%
0mph
Thursday 11/11/21 @ 2:51 PM
✅
339kj
82rpm
41%
17mph
Friday 5/7/21 @ 5:7 AM
✅
1050kj
92rpm
49%
23mph
Sunday 5/2/21 @ 2:56 PM
581kj
83rpm
42%
18mph
Friday 2/5/21 @ 12:4 AM
✅
692kj
94rpm
50%
23mph
Monday 2/1/21 @ 2:59 PM
373kj
77rpm
44%
18mph
Thursday 9/12/19 @ 8:23 PM
✅
532kj
91rpm
47%
21mph
Monday 9/14/20 @ 1:59 PM
352kj
88rpm
40%
18mph
Friday 4/17/20 @ 6:21 AM
✅
391kj
89rpm
49%
22mph
Monday 5/11/20 @ 1:58 PM
218kj
85rpm
40%
17mph
Sunday 7/14/19 @ 8:56 PM
✅
588kj
92rpm
48%
22mph
Friday 7/19/19 @ 2:30 AM
321kj
86rpm
39%
17mph
Saturday 1/12/19 @ 5:44 PM
✅
1067kj
81rpm
51%
21mph
Saturday 1/12/19 @ 5:39 PM
461kj
77rpm
37%
15mph
Thursday 12/27/18 @ 5:11 AM
✅
563kj
84rpm
50%
22mph
Wednesday 12/26/18 @ 4:59 PM
248kj
79rpm
38%
16mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
315
🔥
VS
ayear4me
#WCC Irvine Ca
22
Workouts
kj
Tuesday 11/9/21
581
kj
Sunday 5/2/21
352
kj
Monday 9/14/20
218
kj
Monday 5/11/20
461
kj
Saturday 1/12/19