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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
166 π₯
Beat arturo3
VS
arturo3
Manasquan, NJ
36
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Tuesday 3/16/21 @ 4:18 AM
β
854
kj
93
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 3:37 PM
484
kj
83
rpm
42
%
18
mph
Friday 10/16/20 @ 7:8 PM
β
847
kj
84
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/28/19 @ 5:40 PM
733
kj
88
rpm
48
%
21
mph
Friday 9/25/20 @ 10:28 PM
β
267
kj
78
rpm
47
%
19
mph
30 min Low Impact Ride
Matt Wilpers
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Sunday 12/8/19 @ 9:24 PM
220
kj
82
rpm
41
%
17
mph
Thursday 6/18/20 @ 6:5 AM
β
372
kj
84
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 6/17/20 @ 8:8 PM
331
kj
83
rpm
48
%
21
mph
Saturday 6/20/20 @ 5:25 PM
β
1243
kj
92
rpm
49
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/3/19 @ 4:45 PM
1132
kj
93
rpm
47
%
22
mph
Friday 4/10/20 @ 7:21 PM
365
kj
93
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/6/20 @ 12:3 AM
β
366
kj
85
rpm
49
%
21
mph
Wednesday 11/6/19 @ 4:44 AM
527
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/7/19 @ 6:23 PM
β
555
kj
90
rpm
47
%
22
mph
Monday 9/23/19 @ 11:55 PM
578
kj
94
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 6:54 PM
β
608
kj
89
rpm
50
%
22
mph
Monday 9/16/19 @ 11:48 PM
592
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 5:51 PM
β
609
kj
89
rpm
50
%
22
mph
Friday 5/24/19 @ 9:38 PM
β
585
kj
80
rpm
54
%
22
mph
45 min Live DJ Ride
Matt Wilpers
View Class
Share
Friday 5/24/19 @ 9:43 PM
544
kj
79
rpm
52
%
21
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
166 π₯
Beat arturo3
VS
arturo3
Manasquan, NJ
36
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
854
kj
Tuesday 3/16/21
484
kj
Sunday 2/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
847
kj
Friday 10/16/20
733
kj
Monday 10/28/19
30 min Low Impact Ride
Matt Wilpers
View Class
Share
β
267
kj
Friday 9/25/20
220
kj
Sunday 12/8/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
372
kj
Thursday 6/18/20
331
kj
Wednesday 6/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1243
kj
Saturday 6/20/20
1132
kj
Saturday 8/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Friday 4/10/20
β
366
kj
Friday 3/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
527
kj
Wednesday 11/6/19
β
555
kj
Thursday 11/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
578
kj
Monday 9/23/19
β
608
kj
Tuesday 9/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
592
kj
Monday 9/16/19
β
609
kj
Monday 9/16/19
45 min Live DJ Ride
Matt Wilpers
View Class
Share
β
585
kj
Friday 5/24/19
544
kj
Friday 5/24/19
Previous Workouts
Next Workouts