Shake and Bake
VS
Workouts
Monday 2/22/21 @ 9:57 PM
✅
665kj
94rpm
49%
23mph
Monday 2/22/21 @ 9:29 PM
315kj
84rpm
39%
17mph
Friday 10/15/21 @ 1:19 AM
✅
645kj
89rpm
51%
23mph
Wednesday 10/13/21 @ 7:38 PM
324kj
83rpm
40%
17mph
Tuesday 3/16/21 @ 4:18 AM
✅
854kj
93rpm
49%
23mph
Sunday 3/14/21 @ 3:30 PM
440kj
83rpm
41%
18mph
Sunday 2/28/21 @ 4:48 AM
✅
929kj
95rpm
50%
23mph
Saturday 2/27/21 @ 1:31 PM
468kj
83rpm
42%
18mph
Tuesday 11/24/20 @ 5:5 AM
✅
823kj
94rpm
48%
23mph
Monday 11/30/20 @ 3:30 PM
434kj
80rpm
42%
17mph
Thursday 12/19/19 @ 5:28 AM
kj
rpm
%
0mph
Friday 12/20/19 @ 9:34 PM
✅
342kj
84rpm
41%
18mph
Wednesday 11/6/19 @ 4:44 AM
✅
527kj
82rpm
50%
21mph
Tuesday 11/5/19 @ 9:28 PM
303kj
83rpm
40%
17mph
Monday 9/23/19 @ 11:55 PM
✅
578kj
94rpm
47%
22mph
Wednesday 9/25/19 @ 7:31 PM
327kj
84rpm
40%
17mph
Saturday 6/22/19 @ 8:0 PM
✅
747kj
95rpm
46%
22mph
Monday 9/23/19 @ 8:29 PM
412kj
84rpm
40%
17mph
Saturday 2/2/19 @ 4:47 AM
✅
527kj
88rpm
48%
21mph
Saturday 2/2/19 @ 10:54 PM
300kj
88rpm
38%
17mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
168
🔥
VS
apbioteach
8
Workouts
440
kj
Sunday 3/14/21
434
kj
Monday 11/30/20
kj
Thursday 12/19/19
303
kj
Tuesday 11/5/19
412
kj
Monday 9/23/19
300
kj
Saturday 2/2/19