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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
171 π₯
Beat amy_g_love
VS
amy_g_love
ATL
3
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Tuesday 6/27/23 @ 12:15 AM
β
603
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/30/23 @ 11:27 AM
247
kj
85
rpm
35
%
15
mph
Sunday 10/3/21 @ 12:41 AM
β
820
kj
92
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/6/23 @ 9:32 PM
320
kj
84
rpm
35
%
15
mph
Saturday 9/24/22 @ 1:14 AM
β
622
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/2/23 @ 10:0 PM
259
kj
86
rpm
35
%
16
mph
Tuesday 2/16/21 @ 11:0 PM
β
430
kj
89
rpm
51
%
23
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 2/16/21 @ 10:25 PM
202
kj
88
rpm
38
%
17
mph
Friday 2/24/23 @ 1:15 AM
β
413
kj
88
rpm
50
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 1:50 AM
204
kj
87
rpm
38
%
17
mph
Wednesday 6/2/21 @ 10:33 PM
β
404
kj
88
rpm
50
%
22
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Sunday 3/7/21 @ 10:10 PM
203
kj
87
rpm
38
%
17
mph
Monday 4/20/20 @ 10:0 PM
β
651
kj
92
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 4:2 PM
329
kj
90
rpm
37
%
17
mph
Tuesday 3/31/20 @ 12:7 AM
β
636
kj
87
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 9:35 PM
345
kj
88
rpm
39
%
18
mph
Tuesday 12/3/19 @ 1:58 AM
β
552
kj
92
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 1:56 AM
284
kj
92
rpm
36
%
17
mph
Monday 9/10/18 @ 5:7 AM
β
230
kj
79
rpm
51
%
21
mph
20 min Groove Ride
Emma Lovewell
View Class
Share
Thursday 8/22/19 @ 9:19 AM
128
kj
77
rpm
41
%
17
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
171 π₯
Beat amy_g_love
VS
amy_g_love
ATL
3
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
603
kj
Tuesday 6/27/23
247
kj
Friday 6/30/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
820
kj
Sunday 10/3/21
320
kj
Saturday 5/6/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
622
kj
Saturday 9/24/22
259
kj
Tuesday 5/2/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
430
kj
Tuesday 2/16/21
202
kj
Tuesday 2/16/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
413
kj
Friday 2/24/23
204
kj
Thursday 12/19/19
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
404
kj
Wednesday 6/2/21
203
kj
Sunday 3/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
651
kj
Monday 4/20/20
329
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
636
kj
Tuesday 3/31/20
345
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
552
kj
Tuesday 12/3/19
284
kj
Thursday 12/5/19
20 min Groove Ride
Emma Lovewell
View Class
Share
β
230
kj
Monday 9/10/18
128
kj
Thursday 8/22/19
Previous Workouts
Next Workouts