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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
169 π₯
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia π
2
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Monday 8/30/21 @ 9:40 PM
β
836
kj
91
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 7:6 PM
268
kj
78
rpm
35
%
14
mph
Monday 5/10/21 @ 6:57 AM
β
88
kj
94
rpm
40
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 11:49 PM
38
kj
93
rpm
28
%
13
mph
Saturday 1/30/21 @ 8:19 PM
β
1045
kj
85
rpm
52
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 12:40 AM
477
kj
82
rpm
39
%
17
mph
Wednesday 5/13/20 @ 8:0 PM
β
376
kj
91
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 3:42 AM
161
kj
85
rpm
35
%
15
mph
Tuesday 11/24/20 @ 5:5 AM
β
823
kj
94
rpm
48
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 6:33 PM
388
kj
83
rpm
39
%
17
mph
Friday 9/20/19 @ 3:54 AM
β
351
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 1:9 AM
161
kj
86
rpm
35
%
15
mph
Saturday 6/20/20 @ 5:25 PM
β
1243
kj
92
rpm
49
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/18/20 @ 12:49 AM
511
kj
82
rpm
37
%
16
mph
Thursday 12/19/19 @ 5:28 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 1:8 AM
β
198
kj
83
rpm
33
%
14
mph
Saturday 6/22/19 @ 8:0 PM
β
747
kj
95
rpm
46
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 11:56 PM
268
kj
86
rpm
32
%
14
mph
Saturday 2/2/19 @ 4:47 AM
β
527
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/2/19 @ 1:54 AM
260
kj
88
rpm
36
%
16
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
169 π₯
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia π
2
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
836
kj
Monday 8/30/21
268
kj
Friday 11/8/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
88
kj
Monday 5/10/21
38
kj
Monday 1/28/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1045
kj
Saturday 1/30/21
477
kj
Friday 4/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
376
kj
Wednesday 5/13/20
161
kj
Saturday 12/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
823
kj
Tuesday 11/24/20
388
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
351
kj
Friday 9/20/19
161
kj
Saturday 7/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1243
kj
Saturday 6/20/20
511
kj
Thursday 6/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 12/19/19
β
198
kj
Thursday 12/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
747
kj
Saturday 6/22/19
268
kj
Wednesday 9/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
527
kj
Saturday 2/2/19
260
kj
Saturday 2/2/19
Previous Workouts
Next Workouts