Shake and Bake
VS
Workouts
Thursday 4/27/23 @ 11:42 PM
✅
401kj
88rpm
49%
22mph
Thursday 4/13/23 @ 9:1 PM
214kj
84rpm
39%
17mph
Wednesday 5/3/23 @ 11:35 PM
✅
583kj
90rpm
48%
22mph
Tuesday 2/14/23 @ 6:39 PM
231kj
73rpm
38%
15mph
Friday 2/17/23 @ 12:7 AM
✅
405kj
88rpm
49%
22mph
Thursday 6/23/22 @ 6:56 PM
157kj
78rpm
37%
15mph
Sunday 5/31/20 @ 8:29 PM
✅
385kj
85rpm
51%
22mph
Saturday 12/5/20 @ 3:22 AM
136kj
76rpm
34%
14mph
Wednesday 10/14/20 @ 7:12 PM
✅
68kj
79rpm
41%
17mph
Wednesday 10/14/20 @ 11:14 PM
47kj
79rpm
36%
15mph
Friday 10/2/20 @ 11:13 PM
✅
415kj
87rpm
51%
23mph
Friday 1/10/20 @ 6:10 AM
181kj
84rpm
37%
16mph
Sunday 9/8/19 @ 8:53 PM
✅
569kj
79rpm
53%
22mph
Thursday 9/5/19 @ 5:35 AM
180kj
79rpm
32%
14mph
Wednesday 7/24/19 @ 6:4 PM
✅
401kj
90rpm
49%
22mph
Tuesday 7/23/19 @ 5:41 AM
200kj
86rpm
37%
17mph
Tuesday 5/7/19 @ 8:54 PM
✅
412kj
88rpm
50%
22mph
Tuesday 5/7/19 @ 5:59 PM
180kj
87rpm
36%
16mph
Tuesday 2/12/19 @ 8:53 PM
✅
575kj
88rpm
49%
22mph
Thursday 4/11/19 @ 2:10 AM
280kj
84rpm
38%
16mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
269
🔥
VS
alohafromhawaii
Honolulu
14
Workouts
231
kj
Tuesday 2/14/23
136
kj
Saturday 12/5/20
181
kj
Friday 1/10/20