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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
260 π₯
Beat according2kelly
VS
according2kelly
Disneyland
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Sunday 5/31/20 @ 8:29 PM
β
385
kj
85
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 6/16/23 @ 12:37 AM
173
kj
92
rpm
33
%
16
mph
Thursday 6/18/20 @ 10:54 PM
β
655
kj
88
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 5:6 PM
362
kj
88
rpm
38
%
17
mph
Sunday 8/8/21 @ 7:26 PM
β
617
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 6:21 PM
367
kj
91
rpm
35
%
17
mph
Friday 10/2/20 @ 11:13 PM
β
415
kj
87
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 4:24 PM
253
kj
82
rpm
44
%
18
mph
Wednesday 6/3/20 @ 4:49 AM
β
409
kj
92
rpm
49
%
22
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 4:52 PM
38
kj
92
rpm
28
%
13
mph
Saturday 9/7/19 @ 9:36 PM
β
733
kj
84
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 5:3 PM
494
kj
90
rpm
40
%
18
mph
Monday 2/10/20 @ 7:39 PM
β
597
kj
85
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/12/20 @ 2:38 PM
371
kj
89
rpm
39
%
18
mph
Sunday 9/8/19 @ 8:53 PM
β
569
kj
79
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/3/19 @ 7:10 PM
450
kj
81
rpm
46
%
19
mph
Tuesday 2/12/19 @ 8:53 PM
β
575
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/13/19 @ 12:12 PM
385
kj
86
rpm
42
%
18
mph
Wednesday 7/24/19 @ 6:4 PM
β
401
kj
90
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 3:39 PM
220
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
260 π₯
Beat according2kelly
VS
according2kelly
Disneyland
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
385
kj
Sunday 5/31/20
173
kj
Friday 6/16/23
45 min Power Zone Ride
Denis Morton
View Class
Share
β
655
kj
Thursday 6/18/20
362
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
617
kj
Sunday 8/8/21
367
kj
Monday 8/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
415
kj
Friday 10/2/20
253
kj
Tuesday 9/29/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
409
kj
Wednesday 6/3/20
38
kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
733
kj
Saturday 9/7/19
494
kj
Friday 2/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
597
kj
Monday 2/10/20
371
kj
Wednesday 2/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
569
kj
Sunday 9/8/19
450
kj
Tuesday 9/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
575
kj
Tuesday 2/12/19
385
kj
Tuesday 8/13/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
401
kj
Wednesday 7/24/19
220
kj
Monday 7/22/19
Previous Workouts
Next Workouts