Shake and Bake
Workouts
Sunday 1/5/20 @ 8:32 PM
95kj
85rpm
34%
15mph
Tuesday 10/19/21 @ 11:12 AM
✅
128kj
86rpm
38%
17mph
Wednesday 12/22/21 @ 4:11 PM
✅
107kj
80rpm
42%
17mph
Thursday 12/30/21 @ 10:18 PM
99kj
78rpm
42%
17mph
Wednesday 12/1/21 @ 4:24 PM
172kj
78rpm
39%
16mph
Wednesday 9/1/21 @ 9:41 AM
✅
181kj
78rpm
39%
16mph
Friday 11/5/21 @ 12:47 PM
✅
206kj
83rpm
40%
17mph
Wednesday 3/24/21 @ 1:51 AM
kj
rpm
%
0mph
Monday 7/12/21 @ 3:10 PM
✅
61kj
89rpm
36%
16mph
Saturday 3/20/21 @ 1:43 AM
kj
rpm
%
0mph
Monday 7/27/20 @ 5:33 PM
✅
191kj
80rpm
40%
17mph
Wednesday 2/20/19 @ 10:37 AM
kj
rpm
%
0mph
Sunday 4/5/20 @ 4:13 PM
✅
379kj
81rpm
39%
16mph
Saturday 12/28/19 @ 12:36 PM
kj
rpm
%
0mph
Monday 2/24/20 @ 7:58 PM
✅
241kj
84rpm
36%
15mph
Tuesday 2/25/20 @ 11:5 AM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:57 PM
✅
292kj
76rpm
42%
16mph
Thursday 11/28/19 @ 12:59 PM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 3:23 PM
✅
160kj
80rpm
37%
15mph
Tuesday 6/11/19 @ 9:31 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 3/24/21
kj
Saturday 12/28/19