Shake and Bake
Workouts
Friday 10/14/22 @ 4:9 PM
197kj
82rpm
39%
17mph
Wednesday 1/3/24 @ 7:21 AM
✅
302kj
79rpm
48%
20mph
Wednesday 6/17/20 @ 11:40 AM
189kj
86rpm
37%
16mph
Sunday 10/4/20 @ 7:14 AM
✅
311kj
85rpm
46%
20mph
Thursday 12/30/21 @ 3:33 PM
202kj
79rpm
41%
17mph
Thursday 9/30/21 @ 5:30 PM
✅
365kj
83rpm
50%
21mph
Tuesday 2/23/21 @ 5:9 PM
280kj
87rpm
35%
15mph
Saturday 7/2/22 @ 6:15 PM
✅
476kj
92rpm
43%
20mph
Wednesday 9/11/19 @ 10:1 AM
106kj
81rpm
36%
15mph
Sunday 9/12/21 @ 5:36 PM
✅
214kj
86rpm
46%
20mph
Sunday 5/17/20 @ 4:4 PM
384kj
78rpm
41%
17mph
Friday 8/27/21 @ 9:42 AM
✅
622kj
94rpm
43%
20mph
Monday 4/19/21 @ 12:1 PM
195kj
88rpm
37%
17mph
Thursday 12/17/20 @ 4:23 PM
✅
274kj
96rpm
40%
19mph
Thursday 2/4/21 @ 7:8 PM
526kj
77rpm
42%
17mph
Thursday 2/4/21 @ 3:39 PM
✅
756kj
93rpm
43%
20mph
Sunday 11/29/20 @ 7:54 PM
421kj
82rpm
40%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
612kj
95rpm
42%
20mph
Friday 8/21/20 @ 4:26 PM
181kj
86rpm
37%
16mph
Saturday 10/31/20 @ 6:18 PM
✅
260kj
83rpm
44%
19mph
Workouts
197
kj
Friday 10/14/22
189
kj
Wednesday 6/17/20
384
kj
Sunday 5/17/20
195
kj
Monday 4/19/21
526
kj
Thursday 2/4/21
421
kj
Sunday 11/29/20
181
kj
Friday 8/21/20