Shake and Bake
Workouts
Wednesday 1/12/22 @ 4:21 PM
✅
304kj
80rpm
39%
17mph
Friday 1/14/22 @ 10:41 PM
295kj
83rpm
38%
17mph
Monday 1/3/22 @ 4:18 PM
✅
317kj
79rpm
42%
17mph
Sunday 1/2/22 @ 9:49 PM
283kj
81rpm
39%
16mph
Monday 6/7/21 @ 5:10 PM
✅
306kj
81rpm
40%
17mph
Thursday 6/10/21 @ 4:9 PM
257kj
85rpm
36%
16mph
Monday 7/19/21 @ 4:58 PM
✅
309kj
84rpm
39%
17mph
Wednesday 7/21/21 @ 2:18 PM
272kj
84rpm
38%
16mph
Sunday 4/18/21 @ 2:22 PM
✅
304kj
83rpm
40%
17mph
Tuesday 4/27/21 @ 11:11 AM
257kj
84rpm
36%
16mph
Saturday 1/9/21 @ 4:45 PM
101kj
82rpm
40%
17mph
Saturday 5/30/20 @ 2:47 PM
✅
145kj
92rpm
43%
19mph
Thursday 3/5/20 @ 10:42 AM
170kj
81rpm
37%
16mph
Friday 3/27/20 @ 12:25 PM
✅
196kj
90rpm
37%
17mph
Thursday 4/23/20 @ 4:58 PM
404kj
84rpm
39%
17mph
Sunday 4/26/20 @ 4:24 PM
✅
459kj
92rpm
38%
18mph
Sunday 3/29/20 @ 4:36 PM
382kj
81rpm
39%
17mph
Saturday 3/28/20 @ 5:59 PM
✅
437kj
87rpm
39%
18mph
Thursday 1/23/20 @ 10:26 AM
245kj
79rpm
38%
15mph
Saturday 1/25/20 @ 1:38 PM
✅
280kj
82rpm
39%
16mph
Workouts
283
kj
Sunday 1/2/22
257
kj
Thursday 6/10/21
272
kj
Wednesday 7/21/21
257
kj
Tuesday 4/27/21
170
kj
Thursday 3/5/20
382
kj
Sunday 3/29/20
245
kj
Thursday 1/23/20