Shake and Bake
Workouts
Sunday 1/31/21 @ 6:31 PM
✅
395kj
79rpm
41%
17mph
Saturday 1/30/21 @ 9:12 PM
224kj
58rpm
40%
13mph
Sunday 10/11/20 @ 2:43 PM
✅
296kj
83rpm
37%
16mph
Tuesday 6/30/20 @ 6:57 PM
211kj
69rpm
36%
13mph
Monday 9/7/20 @ 2:34 PM
✅
310kj
84rpm
38%
16mph
Monday 9/14/20 @ 1:46 PM
208kj
67rpm
37%
14mph
Saturday 9/5/20 @ 3:35 PM
✅
390kj
81rpm
39%
17mph
Sunday 9/6/20 @ 7:21 PM
161kj
62rpm
32%
11mph
Friday 6/26/20 @ 11:43 AM
✅
372kj
82rpm
38%
16mph
Monday 6/29/20 @ 9:47 PM
240kj
65rpm
37%
13mph
Sunday 6/7/20 @ 2:32 PM
✅
383kj
78rpm
40%
17mph
Monday 6/8/20 @ 7:57 PM
275kj
73rpm
36%
14mph
Tuesday 2/18/20 @ 10:30 AM
✅
274kj
81rpm
37%
16mph
Sunday 2/23/20 @ 7:43 PM
206kj
73rpm
36%
14mph
Friday 1/31/20 @ 3:38 PM
✅
363kj
80rpm
39%
16mph
Sunday 2/2/20 @ 5:30 PM
270kj
83rpm
34%
14mph
Wednesday 12/18/19 @ 10:29 AM
46kj
76rpm
30%
12mph
Tuesday 12/17/19 @ 10:16 PM
✅
51kj
71rpm
33%
13mph
Monday 6/17/19 @ 1:57 PM
✅
104kj
78rpm
37%
15mph
Sunday 10/28/18 @ 5:39 PM
kj
rpm
%
0mph
Workouts
224
kj
Saturday 1/30/21
161
kj
Sunday 9/6/20
240
kj
Monday 6/29/20
275
kj
Monday 6/8/20
270
kj
Sunday 2/2/20