Shake and Bake
Workouts
Wednesday 6/3/20 @ 9:55 PM
19kj
50rpm
40%
10mph
Wednesday 6/3/20 @ 9:55 PM
✅
211kj
76rpm
44%
17mph
Friday 3/13/20 @ 10:24 PM
143kj
50rpm
46%
12mph
Monday 3/16/20 @ 8:26 PM
✅
191kj
70rpm
45%
17mph
Friday 10/25/19 @ 12:56 AM
168kj
46rpm
50%
13mph
Friday 10/25/19 @ 12:51 AM
✅
205kj
72rpm
45%
17mph
Friday 10/11/19 @ 8:55 PM
124kj
57rpm
40%
12mph
Friday 10/11/19 @ 8:51 PM
✅
192kj
65rpm
47%
17mph
Saturday 6/29/19 @ 1:3 PM
140kj
56rpm
43%
13mph
Sunday 6/30/19 @ 12:2 PM
✅
203kj
77rpm
43%
17mph
Tuesday 6/11/19 @ 11:41 PM
✅
110kj
71rpm
40%
15mph
Thursday 5/30/19 @ 8:53 PM
103kj
72rpm
40%
15mph
Wednesday 8/22/18 @ 9:43 PM
103kj
60rpm
44%
13mph
Saturday 2/2/19 @ 9:21 PM
✅
114kj
72rpm
42%
16mph
Monday 12/24/18 @ 12:3 AM
✅
184kj
57rpm
48%
14mph
Tuesday 12/4/18 @ 8:51 PM
kj
rpm
%
0mph
Thursday 8/9/18 @ 9:30 AM
✅
57kj
34rpm
47%
7mph
Thursday 8/2/18 @ 8:22 PM
kj
rpm
%
0mph
Monday 5/14/18 @ 11:6 PM
✅
118kj
65rpm
45%
15mph
Monday 5/14/18 @ 8:52 PM
kj
rpm
%
0mph
Workouts
168
kj
Friday 10/25/19