Shake and Bake
Workouts
Tuesday 3/30/21 @ 9:10 AM
361kj
87rpm
41%
18mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Saturday 7/31/21 @ 2:26 PM
224kj
85rpm
39%
17mph
Sunday 7/10/22 @ 11:6 AM
✅
482kj
85rpm
55%
24mph
Tuesday 8/24/21 @ 5:48 AM
497kj
78rpm
40%
17mph
Sunday 10/22/23 @ 10:24 AM
✅
1165kj
85rpm
54%
24mph
Wednesday 6/17/20 @ 11:21 AM
349kj
89rpm
39%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 10/9/20 @ 10:6 AM
448kj
84rpm
39%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Tuesday 4/21/20 @ 12:3 PM
313kj
90rpm
37%
17mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Tuesday 6/22/21 @ 7:55 AM
329kj
84rpm
39%
17mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Sunday 10/11/20 @ 3:17 PM
432kj
80rpm
42%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 5/6/20 @ 11:31 AM
305kj
80rpm
40%
17mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Tuesday 6/2/20 @ 6:13 AM
198kj
91rpm
36%
17mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Workouts
497
kj
Tuesday 8/24/21
432
kj
Sunday 10/11/20
198
kj
Tuesday 6/2/20