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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
85 π₯
Beat 5texansinnj
VS
5texansinnj
Bwater NJ/Pocono Pines PA
39
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Thursday 10/19/23 @ 5:5 PM
β
195
kj
77
rpm
41
%
17
mph
30 min Low Impact Ride
Leanne Hainsby
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Share
Wednesday 10/25/23 @ 1:14 PM
161
kj
78
rpm
37
%
15
mph
Monday 10/17/22 @ 10:23 AM
β
219
kj
80
rpm
42
%
18
mph
30 min Low Impact
Emma Lovewell
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Share
Tuesday 10/18/22 @ 12:17 PM
179
kj
80
rpm
38
%
16
mph
Monday 7/4/22 @ 9:34 AM
β
230
kj
77
rpm
45
%
18
mph
30 min Spotify Women of Rock Ride
Emma Lovewell
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Wednesday 6/22/22 @ 12:11 PM
198
kj
74
rpm
44
%
17
mph
Thursday 9/30/21 @ 7:44 AM
β
57
kj
82
rpm
36
%
16
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Sunday 9/12/21 @ 2:37 PM
56
kj
78
rpm
38
%
16
mph
Sunday 4/11/21 @ 10:56 AM
β
237
kj
86
rpm
41
%
18
mph
30 min Low Impact Ride
Leanne Hainsby
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Share
Wednesday 4/14/21 @ 12:27 PM
216
kj
83
rpm
41
%
17
mph
Monday 3/8/21 @ 10:37 AM
104
kj
83
rpm
40
%
17
mph
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
Thursday 3/25/21 @ 12:20 PM
β
106
kj
83
rpm
40
%
17
mph
Friday 9/18/20 @ 8:20 AM
β
225
kj
83
rpm
42
%
17
mph
30 min Cher Ride
Ally Love
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Tuesday 7/2/19 @ 10:39 AM
148
kj
82
rpm
35
%
15
mph
Wednesday 9/2/20 @ 5:16 AM
326
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 7/21/20 @ 11:38 AM
β
348
kj
87
rpm
41
%
18
mph
Tuesday 8/4/20 @ 6:48 AM
334
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 7/31/20 @ 11:24 AM
β
351
kj
81
rpm
43
%
18
mph
Saturday 2/29/20 @ 12:51 PM
β
310
kj
78
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 2:9 PM
226
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
85 π₯
Beat 5texansinnj
VS
5texansinnj
Bwater NJ/Pocono Pines PA
39
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
195
kj
Thursday 10/19/23
161
kj
Wednesday 10/25/23
30 min Low Impact
Emma Lovewell
View Class
Share
β
219
kj
Monday 10/17/22
179
kj
Tuesday 10/18/22
30 min Spotify Women of Rock Ride
Emma Lovewell
View Class
Share
β
230
kj
Monday 7/4/22
198
kj
Wednesday 6/22/22
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
57
kj
Thursday 9/30/21
56
kj
Sunday 9/12/21
30 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
237
kj
Sunday 4/11/21
216
kj
Wednesday 4/14/21
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
104
kj
Monday 3/8/21
β
106
kj
Thursday 3/25/21
30 min Cher Ride
Ally Love
View Class
Share
β
225
kj
Friday 9/18/20
148
kj
Tuesday 7/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
326
kj
Wednesday 9/2/20
β
348
kj
Tuesday 7/21/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
334
kj
Tuesday 8/4/20
β
351
kj
Friday 7/31/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
310
kj
Saturday 2/29/20
226
kj
Thursday 7/4/19
Previous Workouts
Next Workouts