Shake and Bake
Workouts
Monday 10/5/20 @ 8:21 PM
✅
107kj
73rpm
39%
15mph
Tuesday 10/5/21 @ 11:21 PM
100kj
76rpm
37%
15mph
Saturday 9/4/21 @ 2:57 PM
✅
98kj
76rpm
37%
15mph
Thursday 8/5/21 @ 2:19 AM
92kj
78rpm
36%
14mph
Monday 8/9/21 @ 3:12 PM
✅
110kj
76rpm
39%
15mph
Wednesday 7/21/21 @ 9:43 AM
92kj
77rpm
36%
14mph
Wednesday 7/7/21 @ 8:5 PM
✅
127kj
69rpm
44%
16mph
Sunday 6/20/21 @ 1:36 PM
103kj
66rpm
43%
16mph
Tuesday 3/23/21 @ 7:51 PM
✅
117kj
72rpm
41%
16mph
Saturday 4/24/21 @ 10:35 PM
111kj
70rpm
41%
15mph
Monday 12/14/20 @ 7:47 PM
✅
88kj
80rpm
34%
14mph
Friday 11/20/20 @ 9:52 PM
60kj
58rpm
36%
11mph
Saturday 6/20/20 @ 3:21 PM
✅
97kj
82rpm
39%
16mph
Thursday 6/18/20 @ 10:42 PM
60kj
74rpm
35%
14mph
Saturday 4/25/20 @ 2:58 PM
✅
277kj
75rpm
41%
16mph
Saturday 2/1/20 @ 5:38 PM
244kj
78rpm
38%
15mph
Friday 2/7/20 @ 3:28 PM
176kj
83rpm
38%
16mph
Friday 2/7/20 @ 6:59 PM
✅
189kj
78rpm
41%
16mph
Friday 12/6/19 @ 9:49 PM
✅
188kj
73rpm
42%
16mph
Sunday 12/8/19 @ 3:0 PM
89kj
90rpm
25%
12mph
Workouts
100
kj
Tuesday 10/5/21