Shake and Bake
Workouts
Thursday 12/8/22 @ 10:58 PM
84kj
62rpm
52%
18mph
Sunday 12/11/22 @ 7:44 PM
✅
87kj
71rpm
49%
19mph
Tuesday 8/24/21 @ 6:0 PM
138kj
85rpm
38%
17mph
Tuesday 8/31/21 @ 9:5 PM
✅
252kj
94rpm
47%
22mph
Sunday 3/8/20 @ 4:46 PM
351kj
91rpm
35%
16mph
Sunday 3/8/20 @ 10:14 PM
✅
700kj
95rpm
45%
21mph
Monday 6/15/20 @ 8:55 PM
180kj
84rpm
37%
16mph
Wednesday 10/21/20 @ 10:10 PM
✅
303kj
87rpm
45%
20mph
Saturday 8/8/20 @ 4:56 PM
96kj
94rpm
35%
16mph
Sunday 8/2/20 @ 5:39 PM
✅
194kj
91rpm
48%
22mph
Monday 4/13/20 @ 8:20 PM
173kj
86rpm
36%
16mph
Tuesday 6/9/20 @ 7:31 PM
✅
320kj
85rpm
47%
20mph
Thursday 3/26/20 @ 8:50 PM
188kj
83rpm
38%
16mph
Tuesday 5/5/20 @ 3:47 PM
✅
345kj
83rpm
49%
21mph
Wednesday 2/12/20 @ 2:22 PM
361kj
78rpm
39%
16mph
Monday 2/17/20 @ 2:19 PM
✅
573kj
87rpm
44%
20mph
Monday 2/10/20 @ 3:54 PM
117kj
90rpm
35%
16mph
Saturday 2/15/20 @ 4:4 PM
✅
204kj
89rpm
44%
20mph
Tuesday 12/31/19 @ 12:26 PM
85kj
84rpm
32%
14mph
Tuesday 1/7/20 @ 8:28 PM
✅
152kj
88rpm
40%
18mph
Workouts
351
kj
Sunday 3/8/20
180
kj
Monday 6/15/20
173
kj
Monday 4/13/20
361
kj
Wednesday 2/12/20
117
kj
Monday 2/10/20
85
kj
Tuesday 12/31/19