Shake and Bake
Workouts
Friday 5/13/22 @ 2:4 PM
246kj
56rpm
49%
15mph
Sunday 1/2/22 @ 8:43 PM
✅
260kj
65rpm
45%
16mph
Friday 4/15/22 @ 2:29 PM
257kj
59rpm
50%
16mph
Sunday 5/1/22 @ 7:35 PM
✅
270kj
73rpm
42%
16mph
Wednesday 2/16/22 @ 2:11 PM
✅
282kj
65rpm
47%
16mph
Wednesday 11/25/20 @ 6:21 PM
266kj
70rpm
43%
16mph
Friday 10/8/21 @ 3:12 PM
✅
255kj
60rpm
48%
15mph
Saturday 8/7/21 @ 8:20 PM
238kj
63rpm
44%
15mph
Thursday 7/1/21 @ 3:30 PM
✅
167kj
64rpm
45%
15mph
Saturday 7/17/21 @ 4:42 PM
158kj
66rpm
43%
15mph
Saturday 1/9/21 @ 7:31 PM
182kj
62rpm
48%
16mph
Wednesday 10/14/20 @ 1:1 AM
✅
195kj
73rpm
43%
17mph
Tuesday 9/22/20 @ 7:13 PM
142kj
58rpm
46%
14mph
Friday 9/18/20 @ 12:55 AM
✅
196kj
68rpm
46%
17mph
Saturday 12/28/19 @ 3:31 PM
254kj
63rpm
45%
15mph
Friday 4/12/19 @ 12:59 AM
✅
322kj
68rpm
47%
17mph
Saturday 9/7/19 @ 2:48 PM
310kj
75rpm
44%
17mph
Sunday 9/8/19 @ 6:21 PM
✅
357kj
76rpm
46%
18mph
Thursday 7/4/19 @ 3:19 PM
285kj
76rpm
42%
16mph
Thursday 7/4/19 @ 6:0 PM
✅
339kj
76rpm
45%
18mph
Workouts
238
kj
Saturday 8/7/21
158
kj
Saturday 7/17/21
254
kj
Saturday 12/28/19
285
kj
Thursday 7/4/19