Shake and Bake
Workouts
Monday 1/31/22 @ 2:43 PM
112kj
78rpm
39%
16mph
Saturday 2/19/22 @ 6:15 PM
✅
124kj
82rpm
39%
16mph
Friday 6/18/21 @ 6:37 PM
93kj
68rpm
40%
14mph
Friday 5/21/21 @ 12:44 AM
✅
138kj
80rpm
41%
17mph
Wednesday 7/8/20 @ 3:0 PM
104kj
72rpm
41%
15mph
Saturday 7/11/20 @ 6:23 PM
✅
166kj
83rpm
43%
18mph
Monday 12/28/20 @ 4:20 PM
157kj
72rpm
41%
15mph
Friday 1/8/21 @ 10:54 PM
✅
236kj
82rpm
42%
18mph
Saturday 5/16/20 @ 4:17 PM
69kj
77rpm
31%
13mph
Saturday 7/20/19 @ 9:49 PM
✅
153kj
85rpm
41%
18mph
Monday 5/11/20 @ 7:46 PM
127kj
72rpm
37%
14mph
Friday 8/23/19 @ 5:29 PM
✅
230kj
81rpm
43%
18mph
Tuesday 1/14/20 @ 4:28 PM
194kj
68rpm
46%
16mph
Tuesday 1/14/20 @ 4:22 PM
✅
232kj
80rpm
43%
18mph
Thursday 12/26/19 @ 4:10 PM
199kj
75rpm
42%
17mph
Friday 12/20/19 @ 11:16 PM
✅
251kj
84rpm
42%
18mph
Saturday 12/7/19 @ 2:18 PM
219kj
69rpm
47%
17mph
Saturday 12/7/19 @ 12:21 AM
✅
287kj
78rpm
48%
19mph
Wednesday 5/29/19 @ 3:56 PM
271kj
66rpm
45%
16mph
Saturday 4/6/19 @ 11:19 PM
✅
370kj
80rpm
44%
18mph
Workouts
157
kj
Monday 12/28/20
199
kj
Thursday 12/26/19