Shake and Bake
Workouts
Wednesday 2/9/22 @ 8:24 PM
451kj
89rpm
43%
19mph
Tuesday 6/29/21 @ 10:36 AM
✅
743kj
90rpm
53%
24mph
Wednesday 7/28/21 @ 12:3 PM
349kj
84rpm
41%
18mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Saturday 2/8/20 @ 12:20 PM
228kj
86rpm
41%
18mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Thursday 1/30/20 @ 4:2 PM
231kj
89rpm
39%
18mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Friday 2/7/20 @ 3:22 PM
260kj
85rpm
43%
19mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Tuesday 8/20/19 @ 1:26 PM
161kj
86rpm
41%
18mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Saturday 1/22/22 @ 5:12 PM
428kj
94rpm
41%
19mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Thursday 1/20/22 @ 5:6 PM
537kj
85rpm
43%
19mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Saturday 4/17/21 @ 11:24 AM
648kj
89rpm
41%
19mph
Saturday 4/17/21 @ 11:25 AM
✅
1169kj
90rpm
53%
24mph
Monday 5/14/18 @ 3:28 PM
281kj
79rpm
47%
19mph
Monday 5/14/18 @ 3:27 PM
✅
460kj
91rpm
52%
24mph
Workouts
349
kj
Wednesday 7/28/21
228
kj
Saturday 2/8/20
231
kj
Thursday 1/30/20
161
kj
Tuesday 8/20/19
428
kj
Saturday 1/22/22
537
kj
Thursday 1/20/22
648
kj
Saturday 4/17/21