Shake and Bake
Workouts
Tuesday 8/10/21 @ 5:52 PM
400kj
97rpm
38%
19mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Saturday 11/14/20 @ 5:57 PM
408kj
91rpm
41%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 2/1/21 @ 6:0 PM
415kj
95rpm
40%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 4/7/20 @ 5:31 PM
237kj
86rpm
41%
18mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Saturday 5/8/21 @ 3:58 PM
689kj
92rpm
42%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Thursday 9/24/20 @ 6:4 PM
232kj
92rpm
38%
18mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 2/23/21 @ 4:27 PM
243kj
97rpm
38%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 5/18/19 @ 10:14 PM
405kj
91rpm
42%
19mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Friday 2/28/20 @ 5:4 PM
355kj
83rpm
42%
18mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Monday 5/27/19 @ 3:40 PM
345kj
79rpm
43%
18mph
Monday 5/27/19 @ 3:45 PM
✅
716kj
93rpm
52%
24mph
Workouts
408
kj
Saturday 11/14/20
237
kj
Tuesday 4/7/20
689
kj
Saturday 5/8/21
232
kj
Thursday 9/24/20
243
kj
Tuesday 2/23/21
405
kj
Saturday 5/18/19
355
kj
Friday 2/28/20