Shake and Bake
Workouts
Friday 5/21/21 @ 5:1 PM
✅
255kj
96rpm
39%
19mph
Tuesday 2/16/21 @ 10:25 PM
202kj
88rpm
38%
17mph
Tuesday 12/14/21 @ 6:28 PM
✅
537kj
92rpm
41%
19mph
Friday 1/24/20 @ 11:16 PM
416kj
84rpm
39%
17mph
Tuesday 12/7/21 @ 6:59 PM
✅
138kj
83rpm
40%
17mph
Monday 12/13/21 @ 12:11 PM
132kj
81rpm
40%
17mph
Monday 8/30/21 @ 5:9 PM
✅
518kj
88rpm
42%
19mph
Saturday 5/16/20 @ 4:9 PM
467kj
85rpm
41%
18mph
Friday 6/4/21 @ 4:50 PM
✅
248kj
92rpm
40%
18mph
Sunday 3/7/21 @ 10:10 PM
203kj
87rpm
38%
17mph
Saturday 2/6/21 @ 4:59 PM
✅
685kj
94rpm
41%
19mph
Saturday 2/6/21 @ 2:37 PM
485kj
84rpm
38%
17mph
Monday 12/28/20 @ 10:19 PM
✅
235kj
87rpm
41%
18mph
Monday 12/28/20 @ 10:54 PM
58kj
90rpm
35%
16mph
Thursday 4/2/20 @ 3:56 PM
339kj
81rpm
42%
18mph
Thursday 4/2/20 @ 3:59 PM
✅
348kj
80rpm
43%
18mph
Wednesday 1/29/20 @ 4:22 PM
✅
450kj
81rpm
42%
18mph
Friday 11/29/19 @ 2:56 PM
442kj
83rpm
41%
17mph
Wednesday 8/28/19 @ 1:44 PM
✅
341kj
90rpm
39%
18mph
Thursday 12/5/19 @ 1:56 AM
284kj
92rpm
36%
17mph
Workouts
202
kj
Tuesday 2/16/21
416
kj
Friday 1/24/20
467
kj
Saturday 5/16/20
203
kj
Sunday 3/7/21
485
kj
Saturday 2/6/21
58
kj
Monday 12/28/20
284
kj
Thursday 12/5/19