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Shake and Bake
attagirlyesucan
Lake Geneva, WI
180 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
28
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Thursday 12/16/21 @ 6:8 PM
✅
263
kj
91
rpm
41
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 7/16/20 @ 8:5 PM
200
kj
85
rpm
39
%
17
mph
Wednesday 12/15/21 @ 6:19 PM
✅
162
kj
77
rpm
46
%
18
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/14/20 @ 11:46 PM
109
kj
76
rpm
38
%
16
mph
Monday 2/22/21 @ 6:9 PM
377
kj
98
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 12/23/20 @ 10:57 AM
✅
380
kj
83
rpm
43
%
18
mph
Saturday 2/6/21 @ 4:59 PM
✅
685
kj
94
rpm
41
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 12:11 PM
544
kj
84
rpm
40
%
17
mph
Wednesday 11/25/20 @ 2:6 PM
✅
521
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/7/20 @ 12:56 PM
476
kj
84
rpm
41
%
18
mph
Saturday 6/20/20 @ 3:15 PM
✅
802
kj
87
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/17/19 @ 2:52 PM
587
kj
78
rpm
41
%
17
mph
Tuesday 1/28/20 @ 7:33 PM
✅
238
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 6/17/20 @ 10:32 AM
185
kj
87
rpm
37
%
16
mph
Sunday 3/15/20 @ 11:4 PM
✅
69
kj
89
rpm
38
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 3/16/20 @ 9:42 PM
47
kj
85
rpm
33
%
15
mph
Thursday 5/30/19 @ 4:59 PM
✅
235
kj
83
rpm
42
%
18
mph
30 min Low Impact Ride
Alex Toussaint
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Thursday 4/25/19 @ 8:26 PM
201
kj
80
rpm
40
%
17
mph
Thursday 4/25/19 @ 6:31 PM
✅
65
kj
93
rpm
36
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 5/6/19 @ 3:14 PM
57
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
180 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
28
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
263
kj
Thursday 12/16/21
200
kj
Thursday 7/16/20
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
162
kj
Wednesday 12/15/21
109
kj
Monday 12/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Monday 2/22/21
✅
380
kj
Wednesday 12/23/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
685
kj
Saturday 2/6/21
544
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
521
kj
Wednesday 11/25/20
476
kj
Saturday 11/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
802
kj
Saturday 6/20/20
587
kj
Saturday 8/17/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
238
kj
Tuesday 1/28/20
185
kj
Wednesday 6/17/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
69
kj
Sunday 3/15/20
47
kj
Monday 3/16/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
235
kj
Thursday 5/30/19
201
kj
Thursday 4/25/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
65
kj
Thursday 4/25/19
57
kj
Monday 5/6/19
Previous Workouts
Next Workouts