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Shake and Bake
attagirlyesucan
Lake Geneva, WI
178 🔥
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
7
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Thursday 8/25/22 @ 5:14 PM
✅
409
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 8/28/22 @ 1:44 PM
302
kj
84
rpm
39
%
17
mph
Thursday 12/16/21 @ 6:8 PM
✅
263
kj
91
rpm
41
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Monday 12/13/21 @ 10:57 AM
202
kj
83
rpm
40
%
17
mph
Saturday 10/9/21 @ 4:33 PM
✅
368
kj
93
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 10/12/21 @ 9:54 AM
306
kj
79
rpm
40
%
17
mph
Saturday 8/14/21 @ 5:27 PM
✅
269
kj
82
rpm
45
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 8/22/21 @ 8:33 PM
232
kj
78
rpm
44
%
18
mph
Sunday 4/18/21 @ 6:46 PM
✅
252
kj
95
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/15/19 @ 10:26 AM
186
kj
88
rpm
37
%
16
mph
Friday 2/26/21 @ 5:34 PM
✅
561
kj
96
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/27/21 @ 4:9 PM
442
kj
85
rpm
40
%
17
mph
Monday 2/22/21 @ 6:9 PM
✅
377
kj
98
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/26/20 @ 4:10 PM
319
kj
87
rpm
38
%
17
mph
Wednesday 11/25/20 @ 2:6 PM
✅
521
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 2:1 PM
412
kj
88
rpm
38
%
17
mph
Friday 4/24/20 @ 1:58 PM
✅
264
kj
87
rpm
43
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:58 PM
232
kj
84
rpm
42
%
18
mph
Saturday 6/15/19 @ 2:44 PM
✅
383
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 12:28 PM
297
kj
84
rpm
39
%
17
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
178 🔥
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
7
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
409
kj
Thursday 8/25/22
302
kj
Sunday 8/28/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
263
kj
Thursday 12/16/21
202
kj
Monday 12/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
368
kj
Saturday 10/9/21
306
kj
Tuesday 10/12/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
269
kj
Saturday 8/14/21
232
kj
Sunday 8/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
252
kj
Sunday 4/18/21
186
kj
Friday 11/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Friday 2/26/21
442
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Monday 2/22/21
319
kj
Saturday 12/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
521
kj
Wednesday 11/25/20
412
kj
Saturday 11/28/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
264
kj
Friday 4/24/20
232
kj
Friday 4/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
383
kj
Saturday 6/15/19
297
kj
Saturday 6/22/19
Previous Workouts
Next Workouts