Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
atreu18
New Smyrna Beach, FL
97 π₯
Beat busykittyma
VS
busykittyma
NY
0
Beat atreu18
Workouts
Previous Workouts
Next Workouts
Thursday 3/11/21 @ 10:44 AM
β
360
kj
91
rpm
46
%
21
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 6/30/23 @ 11:19 AM
209
kj
83
rpm
38
%
16
mph
Wednesday 10/14/20 @ 9:3 AM
β
585
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/14/22 @ 10:47 AM
352
kj
79
rpm
42
%
18
mph
Saturday 1/30/21 @ 9:49 PM
β
754
kj
88
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 9:37 AM
397
kj
80
rpm
40
%
17
mph
Thursday 2/11/21 @ 10:42 AM
β
536
kj
91
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 9:25 AM
300
kj
85
rpm
38
%
17
mph
Saturday 10/24/20 @ 7:15 PM
β
806
kj
88
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 3:4 PM
459
kj
87
rpm
40
%
18
mph
Saturday 2/20/21 @ 2:25 PM
β
377
kj
97
rpm
46
%
22
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 10:28 AM
201
kj
83
rpm
39
%
17
mph
Monday 10/5/20 @ 8:57 AM
β
508
kj
94
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 4:1 PM
291
kj
90
rpm
35
%
16
mph
Monday 4/27/20 @ 8:49 AM
β
251
kj
79
rpm
53
%
22
mph
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Tuesday 5/21/19 @ 9:34 AM
145
kj
72
rpm
45
%
17
mph
Monday 3/30/20 @ 9:32 AM
β
53
kj
74
rpm
39
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 2:0 PM
34
kj
81
rpm
30
%
13
mph
Monday 3/23/20 @ 8:50 AM
β
456
kj
86
rpm
46
%
20
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 3/21/20 @ 11:11 AM
301
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
atreu18
New Smyrna Beach, FL
97 π₯
Beat busykittyma
VS
busykittyma
NY
0
Beat atreu18
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
β
360
kj
Thursday 3/11/21
209
kj
Friday 6/30/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
585
kj
Wednesday 10/14/20
352
kj
Monday 11/14/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
754
kj
Saturday 1/30/21
397
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
536
kj
Thursday 2/11/21
300
kj
Wednesday 4/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
806
kj
Saturday 10/24/20
459
kj
Wednesday 2/24/21
30 min Outkast Ride
Denis Morton
View Class
Share
β
377
kj
Saturday 2/20/21
201
kj
Friday 12/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
508
kj
Monday 10/5/20
291
kj
Friday 10/9/20
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
251
kj
Monday 4/27/20
145
kj
Tuesday 5/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
53
kj
Monday 3/30/20
34
kj
Sunday 2/23/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
456
kj
Monday 3/23/20
301
kj
Saturday 3/21/20
Previous Workouts
Next Workouts