Shake and Bake
Workouts
Tuesday 1/26/21 @ 9:27 PM
✅
400kj
93rpm
48%
22mph
Wednesday 11/22/23 @ 1:50 PM
193kj
91rpm
33%
16mph
Monday 1/25/21 @ 10:19 PM
✅
256kj
96rpm
43%
21mph
Tuesday 3/30/21 @ 10:0 AM
164kj
90rpm
32%
16mph
Thursday 4/16/20 @ 5:45 PM
✅
1099kj
83rpm
50%
21mph
Sunday 5/30/21 @ 10:28 AM
585kj
74rpm
42%
17mph
Wednesday 2/17/21 @ 10:52 AM
✅
544kj
87rpm
49%
21mph
Saturday 5/8/21 @ 5:47 PM
373kj
80rpm
44%
18mph
Friday 2/5/21 @ 10:51 AM
✅
574kj
88rpm
49%
22mph
Wednesday 4/28/21 @ 8:13 PM
401kj
89rpm
40%
18mph
Sunday 5/3/20 @ 6:23 PM
✅
1053kj
87rpm
48%
21mph
Friday 3/5/21 @ 10:43 AM
603kj
78rpm
46%
19mph
Monday 3/30/20 @ 9:46 AM
✅
671kj
86rpm
48%
21mph
Sunday 2/21/21 @ 1:24 PM
557kj
83rpm
43%
19mph
Monday 11/30/20 @ 11:7 AM
✅
578kj
90rpm
49%
22mph
Friday 2/19/21 @ 10:5 AM
358kj
82rpm
42%
18mph
Friday 1/1/21 @ 8:47 PM
✅
602kj
88rpm
50%
22mph
Wednesday 12/16/20 @ 10:59 AM
396kj
89rpm
42%
19mph
Saturday 8/29/20 @ 1:8 PM
✅
836kj
83rpm
53%
22mph
Thursday 9/24/20 @ 9:17 AM
525kj
86rpm
41%
18mph
Workouts
193
kj
Wednesday 11/22/23
585
kj
Sunday 5/30/21
373
kj
Saturday 5/8/21
603
kj
Friday 3/5/21
358
kj
Friday 2/19/21
396
kj
Wednesday 12/16/20