Shake and Bake
Workouts
Monday 8/14/23 @ 10:59 AM
401kj
48rpm
96%
26mph
Monday 8/14/23 @ 10:55 AM
✅
427kj
85rpm
62%
27mph
Sunday 3/21/21 @ 2:11 PM
169kj
86rpm
49%
21mph
Thursday 1/19/23 @ 1:19 AM
✅
241kj
63rpm
68%
24mph
Tuesday 5/17/22 @ 11:43 AM
✅
600kj
49rpm
93%
26mph
Thursday 12/1/22 @ 11:38 AM
556kj
78rpm
62%
25mph
Thursday 11/3/22 @ 11:58 AM
561kj
47rpm
93%
25mph
Monday 10/31/22 @ 10:59 AM
✅
724kj
87rpm
64%
28mph
Monday 2/28/22 @ 12:38 PM
452kj
85rpm
46%
20mph
Thursday 2/17/22 @ 10:54 AM
✅
783kj
88rpm
56%
25mph
Thursday 1/20/22 @ 1:1 PM
✅
581kj
48rpm
93%
26mph
Monday 1/24/22 @ 11:55 AM
422kj
79rpm
55%
23mph
Friday 1/21/22 @ 12:53 PM
✅
602kj
49rpm
93%
26mph
Thursday 1/20/22 @ 10:58 AM
520kj
81rpm
59%
25mph
Tuesday 8/10/21 @ 11:30 AM
✅
401kj
51rpm
89%
26mph
Sunday 8/15/21 @ 12:33 PM
333kj
81rpm
58%
24mph
Saturday 2/6/21 @ 3:7 PM
✅
542kj
51rpm
85%
25mph
Saturday 2/6/21 @ 12:28 AM
404kj
76rpm
56%
22mph
Saturday 1/23/21 @ 7:7 PM
✅
294kj
53rpm
86%
26mph
Saturday 12/26/20 @ 9:59 PM
221kj
75rpm
58%
23mph
Workouts
556
kj
Thursday 12/1/22