Shake and Bake
Workouts
Saturday 7/25/20 @ 3:55 PM
136kj
79rpm
35%
14mph
Sunday 4/25/21 @ 7:29 PM
✅
271kj
86rpm
44%
19mph
Thursday 2/4/21 @ 3:56 PM
208kj
80rpm
34%
14mph
Sunday 4/23/23 @ 1:34 PM
✅
372kj
83rpm
41%
17mph
Friday 9/11/20 @ 2:13 PM
193kj
70rpm
35%
13mph
Wednesday 9/9/20 @ 5:15 PM
✅
397kj
84rpm
43%
18mph
Saturday 5/15/21 @ 3:16 PM
167kj
72rpm
34%
13mph
Tuesday 12/15/20 @ 5:55 PM
✅
390kj
81rpm
44%
19mph
Sunday 4/18/21 @ 10:10 PM
160kj
66rpm
35%
12mph
Sunday 4/18/21 @ 3:33 PM
✅
416kj
91rpm
42%
19mph
Wednesday 11/25/20 @ 12:34 AM
196kj
68rpm
36%
13mph
Monday 11/23/20 @ 9:42 PM
✅
414kj
86rpm
42%
18mph
Monday 11/16/20 @ 5:38 AM
178kj
59rpm
35%
11mph
Saturday 11/14/20 @ 9:7 PM
✅
562kj
82rpm
45%
19mph
Friday 7/3/20 @ 2:54 PM
132kj
90rpm
31%
14mph
Tuesday 11/10/20 @ 9:41 PM
✅
258kj
91rpm
41%
19mph
Monday 9/21/20 @ 1:2 PM
196kj
71rpm
35%
13mph
Monday 9/21/20 @ 6:17 PM
✅
380kj
84rpm
41%
18mph
Saturday 7/18/20 @ 4:16 PM
129kj
83rpm
31%
13mph
Wednesday 2/26/20 @ 10:30 PM
✅
243kj
86rpm
41%
18mph
Workouts
136
kj
Saturday 7/25/20
208
kj
Thursday 2/4/21
167
kj
Saturday 5/15/21
160
kj
Sunday 4/18/21
178
kj
Monday 11/16/20
132
kj
Friday 7/3/20