Shake and Bake
Workouts
Sunday 2/14/21 @ 2:33 AM
104kj
70rpm
33%
12mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Saturday 5/15/21 @ 3:16 PM
167kj
72rpm
34%
13mph
Tuesday 12/15/20 @ 12:53 AM
✅
341kj
74rpm
45%
17mph
Sunday 4/18/21 @ 10:10 PM
160kj
66rpm
35%
12mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Friday 7/3/20 @ 2:54 PM
132kj
90rpm
31%
14mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Friday 9/11/20 @ 2:13 PM
193kj
70rpm
35%
13mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Monday 6/29/20 @ 12:9 AM
✅
139kj
68rpm
45%
17mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Wednesday 11/25/20 @ 12:34 AM
196kj
68rpm
36%
13mph
Sunday 11/29/20 @ 3:59 PM
✅
262kj
69rpm
43%
16mph
Monday 11/16/20 @ 5:38 AM
178kj
59rpm
35%
11mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Saturday 11/14/20 @ 2:28 PM
162kj
66rpm
35%
12mph
Thursday 11/12/20 @ 12:38 AM
✅
366kj
69rpm
49%
18mph
Monday 9/21/20 @ 1:2 PM
196kj
71rpm
35%
13mph
Monday 9/21/20 @ 11:45 PM
✅
352kj
77rpm
44%
18mph
Workouts
104
kj
Sunday 2/14/21
167
kj
Saturday 5/15/21
160
kj
Sunday 4/18/21
132
kj
Friday 7/3/20
178
kj
Monday 11/16/20
162
kj
Saturday 11/14/20