Shake and Bake
Workouts
Wednesday 3/11/20 @ 12:27 AM
✅
166kj
53rpm
49%
14mph
Friday 7/23/21 @ 11:29 AM
102kj
58rpm
34%
11mph
Sunday 1/24/21 @ 2:35 AM
115kj
79rpm
32%
13mph
Sunday 7/26/20 @ 8:9 PM
✅
162kj
83rpm
36%
16mph
Saturday 10/3/20 @ 12:35 AM
192kj
61rpm
39%
13mph
Saturday 10/3/20 @ 12:37 AM
✅
308kj
76rpm
39%
16mph
Sunday 9/27/20 @ 1:32 PM
243kj
69rpm
36%
13mph
Tuesday 8/11/20 @ 12:43 AM
✅
407kj
79rpm
41%
17mph
Saturday 9/12/20 @ 6:10 PM
267kj
76rpm
35%
14mph
Friday 9/11/20 @ 1:43 AM
✅
386kj
78rpm
40%
16mph
Tuesday 9/8/20 @ 2:23 PM
213kj
67rpm
38%
14mph
Wednesday 9/9/20 @ 1:18 AM
✅
324kj
75rpm
43%
17mph
Saturday 9/5/20 @ 4:1 PM
268kj
74rpm
36%
14mph
Wednesday 9/2/20 @ 1:32 AM
✅
393kj
79rpm
40%
17mph
Saturday 8/1/20 @ 6:15 PM
121kj
78rpm
32%
13mph
Thursday 5/14/20 @ 11:42 PM
✅
181kj
80rpm
38%
16mph
Thursday 6/4/20 @ 10:38 PM
143kj
61rpm
42%
13mph
Wednesday 6/3/20 @ 9:58 PM
✅
246kj
75rpm
47%
18mph
Wednesday 4/15/20 @ 10:31 PM
156kj
48rpm
50%
14mph
Friday 5/29/20 @ 12:10 AM
✅
211kj
64rpm
48%
17mph
Workouts
102
kj
Friday 7/23/21
115
kj
Sunday 1/24/21
243
kj
Sunday 9/27/20
267
kj
Saturday 9/12/20
268
kj
Saturday 9/5/20
121
kj
Saturday 8/1/20
156
kj
Wednesday 4/15/20