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Shake and Bake
atlyogafoodie
Atlanta
0
Beat 5280mommy
VS
5280mommy
Parker, CO
48 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Saturday 1/30/21 @ 5:24 PM
113
kj
69
rpm
34
%
13
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Sunday 1/10/21 @ 7:59 PM
✅
173
kj
86
rpm
36
%
16
mph
Saturday 5/1/21 @ 2:56 PM
181
kj
71
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 4/24/21 @ 4:15 PM
✅
271
kj
84
rpm
38
%
16
mph
Friday 11/13/20 @ 7:55 PM
179
kj
70
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 12:32 AM
✅
305
kj
92
rpm
37
%
17
mph
Saturday 10/3/20 @ 12:35 AM
192
kj
61
rpm
39
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 11:10 PM
✅
288
kj
86
rpm
37
%
16
mph
Saturday 9/12/20 @ 6:10 PM
267
kj
76
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 3:52 PM
✅
354
kj
84
rpm
37
%
16
mph
Tuesday 9/8/20 @ 2:23 PM
213
kj
67
rpm
38
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 4:40 PM
✅
307
kj
87
rpm
38
%
17
mph
Saturday 9/5/20 @ 4:1 PM
268
kj
74
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 6:7 PM
✅
369
kj
88
rpm
36
%
16
mph
Saturday 8/1/20 @ 6:15 PM
121
kj
78
rpm
32
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 6/14/20 @ 6:10 PM
✅
195
kj
89
rpm
37
%
17
mph
Previous Workouts
atlyogafoodie
Atlanta
0
Beat 5280mommy
VS
5280mommy
Parker, CO
48 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
113
kj
Saturday 1/30/21
✅
173
kj
Sunday 1/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
181
kj
Saturday 5/1/21
✅
271
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Friday 11/13/20
✅
305
kj
Monday 11/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Saturday 10/3/20
✅
288
kj
Friday 10/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Saturday 9/12/20
✅
354
kj
Saturday 9/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Tuesday 9/8/20
✅
307
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Saturday 9/5/20
✅
369
kj
Saturday 9/5/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
121
kj
Saturday 8/1/20
✅
195
kj
Sunday 6/14/20
Previous Workouts