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Shake and Bake
atlyogafoodie
Atlanta
1
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
58 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
Monday 5/10/21 @ 11:3 AM
233
kj
96
rpm
32
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 1/24/23 @ 11:45 AM
✅
259
kj
80
rpm
37
%
16
mph
Thursday 3/11/21 @ 1:32 PM
108
kj
55
rpm
40
%
12
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Tuesday 3/9/21 @ 12:4 PM
✅
199
kj
71
rpm
44
%
16
mph
Thursday 12/3/20 @ 12:43 AM
217
kj
70
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 12:1 PM
✅
273
kj
94
rpm
35
%
16
mph
Tuesday 2/16/21 @ 5:34 PM
197
kj
67
rpm
36
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/12/21 @ 12:39 PM
✅
262
kj
88
rpm
35
%
16
mph
Friday 2/5/21 @ 10:19 PM
122
kj
70
rpm
35
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/4/21 @ 11:52 AM
✅
154
kj
83
rpm
35
%
15
mph
Sunday 1/31/21 @ 6:43 PM
243
kj
71
rpm
35
%
13
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/27/21 @ 11:45 AM
✅
322
kj
82
rpm
37
%
15
mph
Sunday 1/24/21 @ 6:56 PM
232
kj
71
rpm
34
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 2:54 PM
✅
346
kj
80
rpm
38
%
16
mph
Sunday 1/24/21 @ 2:35 AM
115
kj
79
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 1:1 PM
✅
151
kj
90
rpm
33
%
15
mph
Sunday 9/27/20 @ 1:32 PM
243
kj
69
rpm
36
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 12:0 PM
✅
355
kj
87
rpm
36
%
16
mph
Sunday 8/30/20 @ 5:31 PM
257
kj
70
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 12:50 PM
✅
306
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
atlyogafoodie
Atlanta
1
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
58 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
233
kj
Monday 5/10/21
✅
259
kj
Tuesday 1/24/23
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
108
kj
Thursday 3/11/21
✅
199
kj
Tuesday 3/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Thursday 12/3/20
✅
273
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
197
kj
Tuesday 2/16/21
✅
262
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
122
kj
Friday 2/5/21
✅
154
kj
Thursday 2/4/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
243
kj
Sunday 1/31/21
✅
322
kj
Wednesday 1/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Sunday 1/24/21
✅
346
kj
Saturday 4/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
115
kj
Sunday 1/24/21
✅
151
kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Sunday 9/27/20
✅
355
kj
Thursday 8/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Sunday 8/30/20
✅
306
kj
Thursday 5/28/20
Previous Workouts
Next Workouts