Shake and Bake
VS
Workouts
Sunday 6/4/23 @ 12:58 PM
β
109kj
49rpm
58%
15mph
Thursday 5/25/23 @ 9:56 AM
75kj
77rpm
36%
15mph
Sunday 10/23/22 @ 2:46 PM
β
722kj
43rpm
85%
20mph
Tuesday 10/18/22 @ 9:34 AM
253kj
73rpm
34%
13mph
Sunday 3/13/22 @ 3:56 PM
β
501kj
46rpm
94%
24mph
Sunday 3/13/22 @ 3:59 PM
153kj
81rpm
35%
15mph
Sunday 9/19/21 @ 3:54 PM
β
710kj
46rpm
90%
23mph
Sunday 9/19/21 @ 4:0 PM
182kj
74rpm
34%
13mph
Tuesday 5/18/21 @ 12:54 PM
β
47kj
63rpm
42%
14mph
Friday 5/21/21 @ 10:3 AM
36kj
82rpm
29%
13mph
Tuesday 3/2/21 @ 9:41 PM
β
740kj
48rpm
88%
24mph
Saturday 2/27/21 @ 6:25 PM
280kj
78rpm
41%
16mph
Sunday 11/15/20 @ 4:51 PM
β
431kj
56rpm
72%
23mph
Sunday 11/15/20 @ 4:51 PM
190kj
79rpm
41%
16mph
Sunday 10/18/20 @ 3:55 PM
β
383kj
59rpm
65%
22mph
Sunday 10/18/20 @ 3:57 PM
186kj
79rpm
39%
16mph
Sunday 9/6/20 @ 3:59 PM
β
277kj
54rpm
61%
19mph
Sunday 9/6/20 @ 3:58 PM
165kj
65rpm
40%
13mph
Sunday 5/24/20 @ 4:57 PM
β
217kj
67rpm
47%
17mph
Sunday 5/24/20 @ 5:0 PM
210kj
82rpm
41%
17mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
164
π₯
VS
4evervictorious
DMV - covered by the blood of Jesus
41
Workouts
153
kj
Sunday 3/13/22
280
kj
Saturday 2/27/21
210
kj
Sunday 5/24/20