Shake and Bake
Workouts
Sunday 1/5/20 @ 5:15 PM
✅
561kj
82rpm
46%
19mph
Sunday 3/13/22 @ 11:32 PM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 7:9 PM
✅
165kj
75rpm
50%
20mph
Thursday 3/11/21 @ 1:2 PM
84kj
72rpm
41%
15mph
Saturday 5/29/21 @ 2:57 PM
✅
373kj
79rpm
44%
18mph
Tuesday 1/12/21 @ 12:55 PM
272kj
77rpm
40%
16mph
Friday 10/30/20 @ 5:13 PM
✅
247kj
84rpm
43%
18mph
Thursday 10/22/20 @ 12:8 PM
170kj
80rpm
38%
16mph
Sunday 9/20/20 @ 6:23 PM
✅
476kj
91rpm
40%
18mph
Wednesday 9/16/20 @ 12:11 PM
319kj
79rpm
37%
15mph
Thursday 9/17/20 @ 10:14 PM
✅
341kj
91rpm
39%
18mph
Tuesday 9/15/20 @ 12:9 PM
242kj
87rpm
35%
15mph
Tuesday 4/21/20 @ 10:24 AM
✅
205kj
91rpm
37%
17mph
Thursday 9/10/20 @ 12:42 PM
167kj
78rpm
38%
16mph
Friday 8/14/20 @ 4:5 PM
✅
269kj
82rpm
45%
19mph
Thursday 8/13/20 @ 12:19 PM
168kj
79rpm
38%
16mph
Saturday 5/16/20 @ 11:55 AM
✅
471kj
85rpm
42%
18mph
Thursday 5/14/20 @ 12:40 PM
317kj
84rpm
35%
15mph
Sunday 4/21/19 @ 1:34 PM
✅
225kj
78rpm
43%
17mph
Tuesday 4/23/19 @ 1:26 AM
186kj
77rpm
41%
16mph
Workouts
319
kj
Wednesday 9/16/20
242
kj
Tuesday 9/15/20
167
kj
Thursday 9/10/20
317
kj
Thursday 5/14/20