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Shake and Bake
asweatymess
Rivertowns, NY
10
Beat baz_fitforlife
VS
baz_fitforlife
spalding uk
96 π₯
Beat asweatymess
Workouts
Previous Workouts
Next Workouts
Sunday 2/6/22 @ 8:16 PM
253
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
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Monday 9/19/22 @ 7:1 PM
β
296
kj
91
rpm
43
%
20
mph
Saturday 5/9/20 @ 2:59 PM
698
kj
88
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/3/21 @ 7:5 AM
β
961
kj
91
rpm
44
%
20
mph
Monday 1/25/21 @ 5:25 PM
405
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/26/21 @ 8:45 AM
β
476
kj
91
rpm
44
%
20
mph
Tuesday 3/2/21 @ 6:10 PM
67
kj
98
rpm
35
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 3/14/23 @ 3:59 PM
β
73
kj
89
rpm
39
%
18
mph
Monday 6/20/22 @ 8:25 PM
405
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance EDM
Ben Alldis
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Thursday 6/23/22 @ 7:56 AM
β
445
kj
93
rpm
42
%
20
mph
Friday 12/31/21 @ 12:49 PM
162
kj
79
rpm
44
%
18
mph
20 min 90s Ride
Robin ArzΓ³n
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Friday 7/2/21 @ 8:20 AM
β
200
kj
78
rpm
49
%
20
mph
Sunday 8/30/20 @ 12:26 AM
358
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 1/20/21 @ 3:26 PM
β
462
kj
97
rpm
42
%
20
mph
Saturday 3/6/21 @ 7:11 PM
β
781
kj
85
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 8:17 AM
693
kj
88
rpm
40
%
18
mph
Thursday 9/17/20 @ 10:14 PM
341
kj
91
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 5:48 PM
β
474
kj
86
rpm
46
%
20
mph
Tuesday 4/21/20 @ 10:24 AM
205
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 9/6/20 @ 2:29 PM
β
315
kj
85
rpm
47
%
20
mph
Previous Workouts
Next Workouts
asweatymess
Rivertowns, NY
10
Beat baz_fitforlife
VS
baz_fitforlife
spalding uk
96 π₯
Beat asweatymess
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
253
kj
Sunday 2/6/22
β
296
kj
Monday 9/19/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
698
kj
Saturday 5/9/20
β
961
kj
Thursday 6/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Monday 1/25/21
β
476
kj
Tuesday 1/26/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
67
kj
Tuesday 3/2/21
β
73
kj
Tuesday 3/14/23
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
405
kj
Monday 6/20/22
β
445
kj
Thursday 6/23/22
20 min 90s Ride
Robin ArzΓ³n
View Class
Share
162
kj
Friday 12/31/21
β
200
kj
Friday 7/2/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
358
kj
Sunday 8/30/20
β
462
kj
Wednesday 1/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
781
kj
Saturday 3/6/21
693
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
341
kj
Thursday 9/17/20
β
474
kj
Friday 9/11/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
205
kj
Tuesday 4/21/20
β
315
kj
Sunday 9/6/20
Previous Workouts
Next Workouts