Shake and Bake
VS
Workouts
Saturday 9/30/23 @ 6:43 PM
✅
629kj
74rpm
46%
19mph
Sunday 2/27/22 @ 1:25 PM
525kj
89rpm
37%
17mph
Saturday 1/23/21 @ 9:29 PM
✅
502kj
75rpm
46%
18mph
Sunday 1/15/23 @ 1:17 PM
441kj
89rpm
39%
18mph
Friday 4/10/20 @ 9:16 PM
✅
268kj
80rpm
45%
19mph
Wednesday 4/8/20 @ 12:15 PM
218kj
83rpm
40%
17mph
Thursday 6/18/20 @ 8:34 PM
✅
438kj
80rpm
46%
19mph
Tuesday 6/16/20 @ 11:15 AM
392kj
88rpm
42%
19mph
Sunday 6/6/21 @ 7:6 PM
✅
647kj
72rpm
48%
19mph
Wednesday 5/5/21 @ 12:40 PM
516kj
87rpm
38%
17mph
Wednesday 2/26/20 @ 9:16 AM
✅
407kj
77rpm
47%
19mph
Friday 1/29/21 @ 12:28 PM
318kj
92rpm
37%
17mph
Thursday 6/13/19 @ 8:17 AM
✅
436kj
81rpm
47%
20mph
Wednesday 11/18/20 @ 11:58 AM
359kj
89rpm
40%
18mph
Sunday 12/8/19 @ 7:47 PM
✅
428kj
77rpm
47%
19mph
Wednesday 11/11/20 @ 6:49 PM
348kj
85rpm
41%
18mph
Friday 5/15/20 @ 9:11 PM
✅
448kj
76rpm
47%
19mph
Thursday 8/6/20 @ 1:0 PM
405kj
83rpm
44%
19mph
Saturday 9/7/19 @ 4:36 PM
✅
638kj
82rpm
48%
20mph
Saturday 10/5/19 @ 11:14 AM
449kj
79rpm
42%
17mph
astridr
Westhampton Beach NY
243
🔥
VS
hereforthecake
#Vet 🇺🇸 #SoFL
29
Workouts
525
kj
Sunday 2/27/22
441
kj
Sunday 1/15/23
218
kj
Wednesday 4/8/20
516
kj
Wednesday 5/5/21
318
kj
Friday 1/29/21
359
kj
Wednesday 11/18/20
348
kj
Wednesday 11/11/20
449
kj
Saturday 10/5/19