Shake and Bake
VS
Workouts
Thursday 1/13/22 @ 8:59 AM
✅
405kj
72rpm
49%
19mph
Wednesday 7/27/22 @ 4:38 PM
389kj
91rpm
41%
19mph
Sunday 12/6/20 @ 9:24 PM
522kj
76rpm
45%
18mph
Saturday 12/5/20 @ 11:56 AM
✅
548kj
90rpm
42%
19mph
Sunday 11/14/21 @ 9:26 PM
✅
407kj
77rpm
46%
19mph
Saturday 11/13/21 @ 1:56 PM
393kj
88rpm
44%
19mph
Sunday 5/2/21 @ 4:33 PM
✅
496kj
73rpm
46%
18mph
Saturday 7/10/21 @ 2:50 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 9:37 PM
416kj
75rpm
47%
19mph
Monday 2/1/21 @ 7:56 PM
✅
442kj
92rpm
42%
19mph
Thursday 3/18/21 @ 8:54 PM
74kj
64rpm
41%
15mph
Monday 5/4/20 @ 4:19 PM
✅
80kj
83rpm
37%
16mph
Monday 8/24/20 @ 9:46 AM
✅
414kj
79rpm
46%
19mph
Monday 8/24/20 @ 1:4 PM
399kj
87rpm
43%
19mph
Wednesday 6/3/20 @ 9:23 AM
379kj
79rpm
44%
18mph
Wednesday 6/3/20 @ 2:46 PM
✅
404kj
88rpm
42%
19mph
Friday 4/17/20 @ 9:31 PM
230kj
73rpm
44%
17mph
Monday 2/3/20 @ 9:39 PM
✅
240kj
96rpm
38%
18mph
Thursday 12/13/18 @ 9:21 AM
✅
233kj
88rpm
40%
18mph
Friday 5/11/18 @ 2:47 PM
170kj
88rpm
35%
16mph
astridr
Westhampton Beach NY
275
🔥
VS
anniebeas
#RogueRunner Beep Beep
146
Workouts
389
kj
Wednesday 7/27/22
393
kj
Saturday 11/13/21
399
kj
Monday 8/24/20
230
kj
Friday 4/17/20
170
kj
Friday 5/11/18