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Shake and Bake
astridr
Westhampton Beach NY
45
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
110 🔥
Beat astridr
Workouts
Previous Workouts
Next Workouts
Monday 2/1/21 @ 8:38 PM
387
kj
70
rpm
48
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/27/21 @ 7:41 PM
✅
780
kj
100
rpm
51
%
24
mph
Thursday 7/16/20 @ 8:12 PM
418
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 12/15/20 @ 2:6 AM
✅
693
kj
95
rpm
50
%
23
mph
Sunday 1/24/21 @ 6:21 PM
381
kj
70
rpm
48
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/19/21 @ 8:34 PM
✅
694
kj
98
rpm
49
%
23
mph
Saturday 12/7/19 @ 5:45 PM
622
kj
75
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/16/20 @ 7:6 PM
✅
853
kj
89
rpm
51
%
23
mph
Wednesday 9/16/20 @ 8:10 AM
428
kj
73
rpm
49
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/10/20 @ 4:4 PM
✅
621
kj
93
rpm
49
%
23
mph
Tuesday 9/8/20 @ 8:8 AM
440
kj
76
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 5:57 PM
✅
652
kj
87
rpm
53
%
23
mph
Saturday 8/15/20 @ 10:38 AM
264
kj
75
rpm
48
%
19
mph
30 min Prince Ride
Ally & Emma
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Saturday 9/5/20 @ 1:37 PM
✅
470
kj
85
rpm
56
%
24
mph
Sunday 9/22/19 @ 4:33 PM
✅
294
kj
82
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 4:51 PM
244
kj
87
rpm
42
%
18
mph
Tuesday 9/10/19 @ 8:11 AM
✅
288
kj
82
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 1:34 PM
241
kj
91
rpm
40
%
18
mph
Tuesday 6/30/20 @ 10:6 PM
✅
273
kj
73
rpm
48
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 7/6/20 @ 1:54 PM
250
kj
88
rpm
41
%
19
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
45
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
110 🔥
Beat astridr
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
387
kj
Monday 2/1/21
✅
780
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
418
kj
Thursday 7/16/20
✅
693
kj
Tuesday 12/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Sunday 1/24/21
✅
694
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
622
kj
Saturday 12/7/19
✅
853
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Wednesday 9/16/20
✅
621
kj
Thursday 9/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
440
kj
Tuesday 9/8/20
✅
652
kj
Thursday 9/3/20
30 min Prince Ride
Ally & Emma
View Class
Share
264
kj
Saturday 8/15/20
✅
470
kj
Saturday 9/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
294
kj
Sunday 9/22/19
244
kj
Monday 7/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
288
kj
Tuesday 9/10/19
241
kj
Friday 7/3/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
273
kj
Tuesday 6/30/20
250
kj
Monday 7/6/20
Previous Workouts
Next Workouts