Shake and Bake
Workouts
Saturday 12/11/21 @ 12:12 PM
92kj
72rpm
37%
14mph
Sunday 1/9/22 @ 5:33 PM
✅
210kj
94rpm
44%
20mph
Monday 1/4/21 @ 9:47 PM
147kj
82rpm
41%
17mph
Tuesday 8/10/21 @ 2:22 AM
✅
256kj
98rpm
46%
22mph
Saturday 9/21/19 @ 4:38 PM
647kj
79rpm
49%
20mph
Sunday 11/10/19 @ 8:2 PM
✅
765kj
89rpm
49%
22mph
Sunday 9/8/19 @ 5:57 PM
409kj
81rpm
44%
19mph
Sunday 8/18/19 @ 9:49 PM
✅
557kj
86rpm
49%
22mph
Saturday 12/7/19 @ 5:45 PM
622kj
75rpm
49%
20mph
Sunday 1/26/20 @ 6:21 PM
✅
691kj
91rpm
46%
21mph
Tuesday 9/8/20 @ 8:8 AM
440kj
76rpm
48%
19mph
Thursday 6/13/19 @ 11:3 PM
✅
567kj
86rpm
50%
22mph
Sunday 9/22/19 @ 4:33 PM
294kj
82rpm
46%
19mph
Tuesday 4/9/19 @ 12:40 AM
✅
359kj
86rpm
49%
21mph
Sunday 4/19/20 @ 4:21 PM
241kj
76rpm
44%
18mph
Friday 8/9/19 @ 5:54 PM
✅
384kj
86rpm
50%
22mph
Tuesday 3/24/20 @ 10:17 AM
172kj
74rpm
39%
15mph
Wednesday 3/25/20 @ 6:39 PM
✅
369kj
95rpm
46%
22mph
Thursday 4/11/19 @ 8:8 AM
367kj
82rpm
43%
18mph
Tuesday 7/2/19 @ 11:46 PM
✅
547kj
83rpm
50%
21mph
Workouts
147
kj
Monday 1/4/21
647
kj
Saturday 9/21/19
409
kj
Sunday 9/8/19
622
kj
Saturday 12/7/19
440
kj
Tuesday 9/8/20
294
kj
Sunday 9/22/19
241
kj
Sunday 4/19/20
367
kj
Thursday 4/11/19